05/05/2026
Thank you, Dana, for sharing this with us!
Remember when the TV station went off after the 10 PM news cast? The day ended, and people actually rested.
We've lost something sacred.
As Christian women serving our families, our churches, and our communities, we've been conditioned to push through exhaustion and consider it a badge of honor in service to the Lord.
But here's what Scripture teaches us: God designed sleep. It’s vain to stay up late and rise early.
When we deny our bodies the sleep they desperately need, we're ignoring the temple we've been entrusted to steward. Foggy thinking, mood struggles, weakened immunity, even our ability to serve those we love most... it all hinges on something so important.
What if the most spiritual thing you could do right now is lie down in peace and actually rest?
I'm breaking down the recent session I taught on the healing power of sleep into three parts. Listen to part 1 now.
The Renewing Your Health program airs on Monday as part of the Eleven2One show on Faith Music Radio.
The Eleven2One podcast is available on all podcast platforms.
Or visit faithmusicradio dot com/podcast and scroll through the shows to find Renewing Your Health.
If you find this helpful and informative, please Heart and Share this post.