Train Evansville

Amazing time at the Forged In Iron Power Weekend. Austin Williams, Nicole Spencer, Cathy Marie, Patrick Blumer, Keegan Williams all got first or second place in their divisions. It was an amazing meet for a great cause. I’m proud of our team we had today and excited what the future holds for upcoming meets. Amazing job!

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Train Evansville

ICYMI 👀

Earlier in the week, along with Active Nutrition & Supplements owners Trevor and Austin, we had the honor of meeting with Mayor Lloyd Winnecke to discuss how we can help improve the health and wellness of the Evansville community.

We are excited to announce that Mayor Winnecke has endorsed our upcoming event Fall Into Fitness! Be sure to check out the event page for more info on this exciting, month-long opportunity for area residents to get out and see the many different ways they can stay active and have fun doing it.

THIS SATURDAY! 👀💪🏼

Catch us out at the YMCA of Southwestern IN supporting all those competing in the Warrior Powerlifting Program push/pull event.

We will be set up and donating 10% of sales back to the Warrior Powerlifting Team to aid them in their efforts supporting area veterans and their families!

If you’re interested in participating, it’s not too late to sign up! Hope to see you all there!

• IG_ :
“Women need iron. Not the mineral. The barbell.

We are trained by the world around us to have fu**ed up ideas about our bodies; iron un-f**ks them.

We are supposed to be as thin as possible, as small as possible, perhaps until we disappear; iron teaches us to take up space.

We are taught that the only good direction for the scale to go is down, and to agonize ritualistically when it goes up. Iron teaches us the power of gaining weight for strength and gives us another weight to care about – the weight we are lifting.

We are taught to eat small amounts daintily and treat food as sin and pleasure. Iron teaches us to eat heartily, to see food as fuel for life, and to seek out nutritious food rather than avoiding sinful food.

We are taught to think of our bodies as decorative, an object to be looked at; iron teaches us to think of our bodies as functional, our own active selves, not passive objects for another’s regard.

Whole industries exist to profit by removing from us our confidence and selling it back as external objects. Iron gives us confidence from within through progressive training and measurable achievements.

We are taught to be gentle and hide our strength or even to cultivate charming physical weakness until we start to believe our bodies are weak. Iron teaches us how strong we can be.” – A.K. Krajewska

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📷: IG_@benywatson

Finishing up editing the video for our June Local Highlight, Yoga 101. We spoke with owner and instructor Jenni Juhl about her love of helping others through yoga and their upcoming celebration of their 20th anniversary!

Jenni is also extending Train Evansville members a great offer to help you all get a jump start on your yoga practice.

Look for this to drop to tomorrow night!

If you were in attendance at the NPC Indiana Muscle last weekend, you may have heard that we are teaming up with Active Nutrition & Supplements to bring you all a month long celebration of fitness and give those interested in participating access to many of the areas fitness centers, healthy eating spots and more later this year.

If you weren’t there, we want to introduce you to Fall into Fitness!

We will be doing a variety of things to make this a special month-long event, including a CASH prize, giveaways, some smaller events within the month, and more!

We will be reaching out to businesses soon on this, but we are really excited about it and want to spread the word on it!

If you’re a business owner interested in sponsoring the event and want to know more, message us and we can go over the details with you.

If you know business owners who might like to be involved, let them know! Tag them in this post.

We want to make this a truly citywide event with multiple chances for people to get out and see just what Evansville has to offer the fitness community via gyms, studios, local healthy food eateries, etc.!

In many ways, this event is an extension of this community itself, and embodies the core values of Active Nutrition & Supplements. We can’t wait to share more with you in the coming weeks!

The event is slated to run from September 18th - October 16th!

EVENT PAGE: https://fb.me/e/1oh5ERkiD

Soon our vision will come into focus...

Check back in with us this weekend when we unveil this image and some exciting news with the Evansville community!

👀 Check out this post from one of our group members.

HUGE congratulations to Alana for setting and crushing her goals! Competing in her first competition, taking home hardware, and becoming a healthier version of herself.

We look forward to seeing what’s next! 💪🏻

May is Skin Cancer Awareness month so we wanted to take a moment to ! ➡️

Thanks to the The Skin Cancer Foundation for the graphics.