Yoga by Leslie

02/23/2026

Yes we had fun! Stay tuned, we will do it again in the near future!

08/31/2025

12/31/2022

I am returning to Yoga! Actually, I never left but I did take a short sabbatical for knee replacement surgery. I've been practicing at home so I am ready...with some modifications of course. If you have questions please call or text 620-583-9598, email [email protected]. Or you can always reach Tonya at The Gym 620-750-2405.

11/22/2022

Let Tonya Casper know if you would like to join the class in the Gym

11/16/2022

You can do yoga anywhere! While I am taking time off to recover from knee surgery, Tonya Casper at the Gym will be playing videos of classes. Contact her Gym for the schedule.

11/14/2022

I will be having surgery on November 29 so I will be recovering through December. If you would like a link to class videos, please let me know by texting 620-583-9598. I look forward to seeing everyone the first week of January! Gym

10/17/2022

I am sorry to say, I cannot have yoga The Gym on Monday. But if you would like a video of a class please let me know. 620-583-9598

10/15/2022

Does yoga ever seem like this to you? It does to me. Mind wandering is natural. In meditation we train the mind to let go of these thoughts and focus on one thing. We practice meditation in movement with Yoga.

10/15/2022

A yoga video for today!

Thank you for joining me! This is a 45 minutes vinyasa style class. I hope you will enjoy and have fun! if you have questions, please comment below.

10/15/2022

Today's video.

Thank you for joining me! This is a 45 minutes vinyasa style class. I hope you will enjoy and have fun! if you have questions, please comment below.