Andrea Alric : Jungian Life Coach & Bodyworker

Post-Retreat Integration isn’t just for the participants, but for us facilitators too.

This morning I’ve been reflecting, feeling, and processing it all… the beauty, the responsibility, and the moments that moved me.

For me, integration involves slowing down, feeling the tears that still swell in my eyes from participants sharing their stories, and feeling an even greater opening in my heart.

I’m still allowing the experience to land in my body and trusting that what was shared in yesterday’s event continues to ripple outward in ways I may never fully understand.

I am forever grateful for the beautiful & of for holding space with me and for the amazing for, once again, creating such an immaculate and nourishing feast

Still feeling the energy from yesterday’s Breathwork Retreat, “Emergence Gathering” 🤍

I’m so grateful for every soul who showed up with open hearts and the willingness to be seen.

The courage in the room…to breathe deeply, to soften, to release, to share space vulnerably was absolutetly beautiful to witness.

There is something so powerful about coming together in intentional community. When we allow ourselves to heal, to feel, and to move energy that’s been held in the body, it doesn’t just impact us individually l…it ripples outward.

This is how collective healing happens. One nervous system at a time. One open heart at a time.

Thank you for trusting me, for trusting the process, and for trusting yourselves.

If you feel called to experience this work, the next opportunity to join me is at Elevate & Embody, a Spring Equinox Retreat in Gleneden Beach, Oregon.

For more information & registration, click the link in bio or copy/paste this link: https://www.andreaalric.com/group-events-and-personal-ceremonies

Spring Equinox has long symbolized balance, renewal, and rebirth… a balance and threshold between darkness and light. Cultures around the world have honored the equinox as a time to reflect on what winter has shed and what we are ready to cultivate as the Earth awakens once more.

Embody & Elevate is your supportive and nurturing space to discover what seeds you are ready to plant in your own life.

You will be guided through somatic movement practices, body-based Breathwork, energy clearing, guided meditation, journaling, sacred sound healing, and a lovingly created seasonal lunch.

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.co is such a beautiful space for these intimate gatherings of community, intention, exploration, and BREATH.

I’m excited to be hosting you there once again, on Sunday, March 1st from 2pm-5pm for EMERGENCE GATHERING.

Only a few spots left and early sign up is encouraged to guarantee your spot.

Sign up here: https://www.andreaalric.com/group-events-and-personal-ceremonies