FloYo

08/26/2026

Welcome to Coastal Renewal. 🌊

This is your invitation to step away from the busyness of everyday life and reconnect with yourself in one of the most beautiful corners of El Salvador.

For five days, Anna and Renah will guide you through yoga, breathwork, meditation, and mindful movement in a stunning oceanfront setting where lush jungle meets the Pacific Ocean. Between classes, you'll hike to waterfalls, experience a traditional temazcal ceremony, enjoy nourishing farm-to-table meals, and have plenty of time to relax by the pool, book a massage, or simply soak in the slower pace of life.

Coastal Renewal isn't about doing more.

It's about creating space to breathe, move with intention, and return home feeling lighter, calmer, and deeply restored.

📍 Mizata, El Salvador
📅 January 18–22, 2027

We can't wait to welcome you. 🤍

08/25/2026

The people leading your retreat can make all the difference. 🤍

That's why we're so excited to welcome Anna and Renah as your guides for Coastal Renewal in El Salvador.

Together, they'll lead a beautiful blend of yoga, breathwork, meditation, and mindfulness practices designed to help you reconnect with yourself. Their teaching styles complement each other perfectly, bringing together uplifting movement, grounding practices, and plenty of space to slow down, reflect, and simply be.

Over five days, you'll practice in an oceanfront shala, hike to waterfalls, experience a traditional temazcal ceremony, explore the local community, and enjoy meaningful moments with an incredible group of people.

If you're looking for a retreat that combines movement, nature, adventure, and genuine connection, we'd love for you to join us.

📍 Mizata, El Salvador
📅 January 18–22, 2027

Come meet Anna and Renah, and experience the magic of Coastal Renewal.

08/21/2026

A week of Pilates, pasta & la dolce vita. 🇮🇹🍝

And we have some exciting news for our Bella Vita Italy Retreat, Pilates instructor Jessica Newshel is joining Jessie as our co-host!

Jessica has been a certified Classical Pilates instructor since 2011, and throughout the retreat she’ll lead small-group mat Pilates classes focused on strength, mobility, balance and flexibility. Whether Pilates is already part of your routine or you’re completely new to it, her classes will be designed for all experience levels.

And that’s only the beginning of our week in Italy. We’ll stay at beautiful Oliveto Estate in Le Marche, explore medieval villages and local markets, learn to make fresh pasta with local chefs, hike along the coast, spend time at the beach, enjoy incredible Italian food, and experience a slower side of Italy away from the crowds.

Pilates in the morning. Italy for the rest of the day. We can’t think of a better combination. 🇮🇹

📍 Le Marche, Italy
📅 June 26 – July 3, 2027
✨ 8 days • 7 nights

Come experience Italy like a local with Jessie + Jessica!

08/19/2026

Imagine this being your week. 🌴

Your mornings begin with barre, Pilates, and yoga overlooking the Pacific Ocean. Your afternoons are spent chasing waterfalls, exploring the colorful streets of El Tunco, relaxing by the pool, or treating yourself to a surf lesson or spa treatment. Evenings bring sunset yoga, incredible meals, meaningful conversations, and the sound of the waves as your backdrop.

This is what Barre & Bliss is all about, a retreat that balances movement, adventure, relaxation, and connection in one of Central America's most beautiful destinations.

From oceanfront workouts and jungle adventures to chef-prepared meals and time to simply slow down, every day is thoughtfully designed to leave you feeling refreshed, energized, and inspired.

📍 Mizata Retreat, El Salvador
📅 November 3–7, 2026

Only 4 rooms remain. We'd love to have you join us.

08/17/2026

Our Italy Retreat just got even better… 🇮🇹✨

We’re so excited to officially welcome Jessica Newshel as co-host of our Bella Vita Retreat next June!

Jessica is a certified Classical Pilates instructor with more than a decade of experience, and she’ll be bringing small-group mat Pilates classes to our week at Oliveto Estate. Expect a focus on core strength, mobility, balance, flexibility, and feeling strong in your body - with classes designed for all experience levels.

Together, Jessie + Jessica will lead a mix of Pilates, yoga, fitness, and wellness throughout the week, alongside everything else we have planned: pasta-making with local chefs, charming Italian villages and markets, a coastal hike and beach adventure, incredible food, and plenty of time to enjoy Le Marche.

Pilates in the Italian countryside? We’re very ready for this. 🇮🇹

📍 Oliveto Estate, La Marche
📅 June 26 - July 3, 2027
✨ 8 days • 7 nights

Come experience Italy like a local with us!

08/16/2026

The group chat trip is finally happening 🌊

You + your retreat bestie + four nights by the ocean. Because a beachfront reset is always better with your best friend.

And right now, your next girls’ trip comes with $500 off!

Sign up for The Ocean Reset with a buddy by August 22 and you’ll each receive $250 off the shared room price.

Spend four nights in a beautiful beachfront home with daily yoga, chef-prepared meals, sound healing, outdoor adventures and plenty of time to relax.

📍 Duck, North Carolina
🗓️ October 7–11, 2026

Tag the friend you’d take on an oceanfront retreat and book your places together!
YogaRetreatUSA DuckNC WellnessTravel

08/14/2026

Is Italy on your bucket list? 🇮🇹
If so, why not experience it in a way most travelers never do?

Instead of rushing from one famous landmark to the next, we're slowing down in La Marche, one of Italy's most beautiful and undiscovered regions. This is where you'll find rolling vineyards, medieval hilltop villages, olive groves, local markets, and the sparkling Adriatic coastline.

We'll spend a week moving our bodies, learning to make fresh pasta with local chefs, exploring charming villages, swimming in the Adriatic Sea, and embracing the Italian way of life.

This isn't about seeing as much as possible.

It's about experiencing Italy like a local.

📍 La Marche, Italy
📅 June 26 – July 3, 2027

If Italy has been calling your name, we'd love to explore it with you.

08/12/2026

Apparently, the first person who appears when you hit "Share" is the one you're destined to sip wine, eat pasta, and explore Italy with.

We're not making the rules. 🤷‍♀️
If Italy has been sitting on your bucket list, this might just be the sign you've been waiting for.

Join us in La Marche for a week of incredible food, charming villages, daily movement, Adriatic beaches, pasta-making with local chefs, and experiencing Italy the way locals do.

📍 La Marche, Italy
📅 June 26 – July 3, 2027

Now hit Share... and see who's coming to Italy with you. 🇮🇹✨

08/10/2026

Thanks Voyage Baltimore!!

Today we’d like to introduce you to Jessie Benson. Hi Jessie, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.I have always loved all things fitness. I became a group fitness instructor when I was a freshman in college. After college I was wor...

08/10/2026

Not everyone can escape for an entire weekend... and that's exactly why we created our One-Day Retreat Experience. 🍂

Grab your girlfriends and join us for a day of movement, nature, nourishing food, and meaningful connection in beautiful Harpers Ferry.

Your day includes an energizing workout, a chef-prepared brunch, a scenic fall hike, paddleboarding, hot tub time, an incredible outdoor dinner, and a cozy evening around the fire with s'mores and guided journaling.

It's everything you love about Moms In Motion, packed into one unforgettable day.

Whether you're looking for a reset, quality time with friends, or simply a day to focus on yourself, we'd love to have you with us.

📍 Harpers Ferry, WV
📅 Saturday, October 24, 2026
⏰ 8:00 AM – 8:00 PM

Tag the girlfriends you'd bring with you. 🤍