Bay College Wellness

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On Monday the Bay College Wellness committee hosted a “Campus Clean-Up and Potluck!”

We were tasked with cleaning the Pine Tree Pit area. Our goal was to provide a clean and comfortable space for Bay College employees, students and community members. Afterwards, employees enjoyed a potluck meal which included Mike’s famous smoked chicken and a variety of delicious side salads.

I would like to thank those who helped out, even if it was only for an hour, your hard work was greatly appreciated!

Did you know that volunteering has several health benefits? Check out this article on just how beneficial volunteering can be for your overall health ➡️ https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/3-health-benefits-of-volunteering

Stress is inevitable, why not manage it with a massage and infused iced tea/water?

The Bay College Wellness committee hosted a Stress Management Event where employees were able to enjoy a free chair massage and create their own iced tea and/or water infused with fresh fruit, herbs, and syrups!