Moves are not shown, they are taught and explained, so that each athlete doesn't just know how to do something but why it works. The sport of one standing face to face with another; relying solely on ones technique, mental prowess, and physical performance. Many wrestlers today find themselves with multiple moves in their arsenal, yet they do not understand how to perform them at their optimal lev
el. This wrestling club builds a wrestler from the base up like a house. It must have a good strong foundation (the basics) to withstand all the elements. The basics of wrestling is the understanding of the physics of the body and using them against your opponent. These are taught through the basic moves (ex. half nelsn, bar arm, single, doulbe, neutral setups, stand upps, ect...) This principle is applied to all wrestling which expands the wrestlers knowledge of dominating techniques. Dominating techniques, mental awareness of the mat, attitude, and sportsmanship are instilled in each wrestler. All of this is achieved through a simple system and individual attention. The groups range no more than 8 wrestlers per coach. This both increases the wrestlers rate of learning and makes sure each wrestler receives full attention.
