Lotus Heart Mind Body

Lotus Heart Mind Body Supporting your emerging self, “ Cocoon To 🦋” ✨with a focus on mental & physical health. 💗 Hi! I'm Ashley. This is a safe space to be seen, heard & known.

Grab some tea, a cozy blanket( if you want), or your yoga mat. I’d love to accompany you in exploring the amazing layers of the wonderful human you are! Let me support you with warmth & understanding, on your path towards clarifying & creating more what you do want, in your life & relationships. A safe space to be co- held while processing memories & events with big feeling, that feel like too much or like no one really understands. A safe space to meet yourself with joy, love, & self acceptance. A safe space to finally exhale & release. Journey to become self aware without judgment or fault, in accepting, LOVING, & enJOYing the amazing human you are. Discover what your true needs are, how to meet them, how to make decisions & take action from your empowered center, & heal past traumas & blocks that are holding your back! You can feel whole, safe, & comfortable in your skin. You can securely enjoy a supportive relationship with yourself & relationships with others. Finding people & trust, with those who can care. As your coach I’ll be with you to support, witness, encourage & provide you with tools. Come explore lovingly becoming the center of your world, with relationships & a life that supports you. You are utterly amazing! Love,
Ashley
Personal Support Coach







CONTACT TO SCHEDULE YOUR FREE COACHING DISCOVERY CALL. �

Address

300 E. Hampden Avenue, Suite 202
Englewood, CO
80113

Telephone

(970) 388-6782

Website

Alerts

Be the first to know and let us send you an email when Lotus Heart Mind Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Lotus Heart Mind Body:

Shortcuts

Share

Category

Our story...

​Lotus Heart is a celebration of feeling WHOLE! Offering a holistic approach to mind and body wellness, through connection with self, embodiment, & others.

As the owner, I started my personal healing journey in 2001. I was deeply inspired to help others and through Lotus Heart Mind Body I began seeing clients in 2002.

I realized I was running from pain and in turn not living my best self or life. I realized to feel whole, that pain like all emotions and experiences, had a wisdom. Although I could stuff down, ignore, or distract/deflect away from pain, it returned trying to get my attention and saying “ hey, help me out here will you? I need you to see this”.

This is true for physical or emotional pain. Wether its chronic knee pain or emotional pain from a rocky relationship, it starts to wear and tear on our body, mind, energy, and spirit. Not living our best life, our health can suffer, chronic disease sneaks up on us, and we are unhappy.