Health401K

Ready to gain tips on how to lose weight and be healthy? Come learn from the best this Saturday!

We are so excited for this Saturday!! Be sure to RSVP today! You don't want to miss out!

Health401K- 2018 Cardiovascular and Nutrition Symposium - ignite. excite. empower.®

Have you RSVP'd to our upcoming Health401K symposium? Hear from the experts on weight loss, fitness and heart health! And, enjoy complimentary Starbucks coffee, a catered lunch, healthy treats, prizes and more!

Health401K- 2018 Cardiovascular and Nutrition Symposium - ignite. excite. empower.®

You don't want to miss our upcoming symposium! Here's a little tease from guest speaker Kelly Coffey:

My talk is "The Myth of Thin: What No One Told Me About Losing 150+ Pounds"

In it, I'll talk about the 4 behaviors that prevent many folks, especially women, from losing weight and/or maintaining weight loss, and one way that trainers and other health professionals can help their clients struggling with weight loss to make significant, sustainable changes.
It's a mindset piece, and can get a little heavy. Also, funny. Sometimes uncomfortable. I tell the tale from direct, personal experience, though, so it's always been well-received.

Speakers - ignite. excite. empower.®

A sneak peek at who's coming to our upcoming Health401K symposium -- you don't want to miss this!

https://www.health401k.org/speakers/