Upper Valley Brazilian Jiu Jitsu

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Upper Valley Brazilian Jiu Jitsu Don't wait until tomorrow. Get into better health, improve cognitive skills, build psychological resilience, and boost confidence!

Clara just leveled up. She is the first BJJ orange belt in our kids/youth program! 👏🙌Watching her develop on the mats ha...
10/06/2026

Clara just leveled up. She is the first BJJ orange belt in our kids/youth program! 👏🙌

Watching her develop on the mats has been nothing short of exemplary. She competes with heart and constantly pushes through tough rounds. She also does not forget to have fun.

Coach Roy proudly tied her new orange belt around her waist. This moment is a direct result of her discipline, resilience, and real world skill development.

Huge congratulations to Clara! 🎉🥋

Hard work looks a lot like this. 🥋😂Behind the laughter and smiles with the coach, our kids BJJ program is building serio...
09/25/2026

Hard work looks a lot like this. 🥋😂

Behind the laughter and smiles with the coach, our kids BJJ program is building serious focus, grit, and resilience.

Parents love our classes not just because kids burn energy, but for what they gain every week:
✅ Safe Physical Literacy: Learning how to move, roll, and fall safely while building incredible coordination.
✅ Problem-Solving Through Play: Thinking under pressure and managing energy in a controlled environment.
✅ Pure Joy & Belonging: Training in a high-energy space where effort is celebrated and every child belongs.

Want to see it in action? Our kids BJJ program runs Monday, Wednesday, and Thursday from 5:30 to 6:30 PM.

Your first class is completely free! Drop in to one of our practices to participate or just check it out. Send us a DM to grab your spot! 👊

Earned, never given. 🥋🔥Proud of our kids/youth for crushing their recent promotions!BJJ teaches kids a lot more than jus...
09/19/2026

Earned, never given. 🥋🔥

Proud of our kids/youth for crushing their recent promotions!

BJJ teaches kids a lot more than just self-defense. On our mats, they build:
✅ Resilience: Learning to bounce back when things get tough.
✅ Focus: Developing real discipline and attention to detail.
✅ Confidence: Earning every single stripe through hard work.

We couldn’t be prouder of how far this group has come. Seeing them mature, support their peers, and earn their stripes is what it’s all about.

Looking to build grit and focus for your child? Our kids BJJ program runs Monday, Wednesday, and Thursday from 5:30 to 6:30 PM.

Your first class is completely free! Drop in to one of our practices to participate or just check it out. Send us a DM to grab your spot! 👊

Strong kids, calm minds, and real-world confidence. 🥋✨Watching our kids drill self-defense today was incredible. Jiu-Jit...
09/04/2026

Strong kids, calm minds, and real-world confidence. 🥋✨

Watching our kids drill self-defense today was incredible. Jiu-Jitsu is so much more than physical technique—it’s practical problem-solving under pressure. When kids learn how to protect themselves and set firm boundaries, their everyday confidence skyrockets. For parents, that means the ultimate peace of mind knowing your child carries that calm, capable focus wherever they go.

Congrats to Clara who took 🥉last weekend at a Grappling Industries tournament. She also won a burpee challenge in kids c...
08/21/2026

Congrats to Clara who took 🥉last weekend at a Grappling Industries tournament. She also won a burpee challenge in kids class this past week by doing >900 burpees. Way to go Clara, keep up the great work!!

Jiu-Jitsu isn’t just about self-defense—it’s about learning how to move! From headstands to cartwheels, functional movem...
08/03/2026

Jiu-Jitsu isn’t just about self-defense—it’s about learning how to move! From headstands to cartwheels, functional movement and acrobatics build:
✅ Balance & spatial awareness
✅ Core strength & body control
✅ Coordination that carries over into every sport
Plus... being able to do flips and cartwheels is just FUN! 🥋

Huge congrats to Theresa and Brian on earning their Blue Belts in BJJ last night. Hard work really does pay off! Way to ...
07/24/2026

Huge congrats to Theresa and Brian on earning their Blue Belts in BJJ last night. Hard work really does pay off! Way to go! 👏👏💪

Jiu Jitsu and family!
07/13/2026

Jiu Jitsu and family!

Congrats to Ender on his very first stripe!!
07/13/2026

Congrats to Ender on his very first stripe!!

Here is how your child can benefit from our Kids BJJ program:✅ Grow confidence and resilience by learning to tackle chal...
06/02/2026

Here is how your child can benefit from our Kids BJJ program:

✅ Grow confidence and resilience by learning to tackle challenges, bounce back, and keep going.

✅ Build focus and discipline in a fun, structured environment that teaches listening and following directions.

✅ Boost strength, balance, coordination, and fitness while having a blast on the mats.

Our kids program is M, W, and Th 5:30-6:30pm. Stop by to try out our program for FREE.

Address

502 US Route 4
Enfield, NH
03748

Opening Hours

Monday 11:30am - 1pm
6pm - 8:15pm
Tuesday 11:30am - 1pm
5pm - 8:15pm
Wednesday 11:30am - 1pm
5pm - 8:15pm
Thursday 11:30am - 1pm
6pm - 8:15pm
Friday 11:30am - 1pm
6pm - 8:15pm
Saturday 10am - 12pm

Telephone

+18287779812

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