Foundation First Golf

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Foundation First Golf 🎯 Diagnosing the swing faults behind inconsistency
💪 Build a swing that holds up under pressure
⬇️ Book online coaching

Another big day for Foundation First Golfers taking home the hardware. Liz won the PA District 2 individual championship...
10/06/2026

Another big day for Foundation First Golfers taking home the hardware. Liz won the PA District 2 individual championship by a whopping 9 shots. She's off to states!

mark redmore lead Seton with a 3rd place finish giving the team a 19 shot win in Section 4 Class B

10/05/2026

Great day for our PGA Hope play day Amy Puglisi! Long Balls Golf Company Grant Gulick

10/01/2026

Life comes at you fast.

Great playing today by Liz George and the rest of the Abington Heights Girls Golf team! Liz was medalist with a 73 and t...
09/30/2026

Great playing today by Liz George and the rest of the Abington Heights Girls Golf team! Liz was medalist with a 73 and the team won the District 2 Championship. Off to Penn State for the state championship

09/16/2026

Why would I ask this question, you say? 😏

(HINT: no one got it correct)

09/09/2026

👀

09/08/2026

Stop sliding off the ball with this simple drill! 🏌️‍♂️

If you struggle with swaying during your swing, the secret is taking your right hip out of the equation. By removing that lateral movement, you make it impossible to slide off the golf ball.

Here is how to master your pivot:

The Setup: Shift 90% to 95% of your weight onto your lead foot.

The Stance: Place your right foot up on your tiptoes.

The Challenge: If you shift too much weight to that lead side during the swing, you’ll lose your balance and fall over.

The Goal: This drill forces you to internally rotate your pelvis and learn how to properly pivot around your body.

Ready to stop the sway? Comment ONLINE and I’ll send you the link for more information on online golf lessons.

08/31/2026

Based on this one par 4. What do you think?

08/27/2026

🚨🚨NEW SCHOOL RECORD🚨🚨
Liz George broke her own school record and previous Girls Golf Glen Oak course record by shooting 2 under (34) with 2 birdies!! Margot Grad shot a 39, and Bri Moffatt shot a 41 with 1 birdie contributing to a new team record as well and to defeat North Pocono!!

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Endwell, NY
13760

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