07/31/2024
Dear Friends,
Are you looking after your hearts? How?
Are you nourishing your heart and cleansing it?
Neglecting the heart can lead to feelings of disconnection, stress, and burnout. You may be left with the burden of holding grudges and regrets.
By taking some time to nourish your emotional and spiritual well-being, you can cultivate a deeper sense of peace, compassion, and joy. You can show up more fully in your relationships, work, and all areas of life.
😍You can also benefit from the healing power of forgiveness.
I am thrilled to invite you to our upcoming Loving Kindness & Forgiveness Day Retreat on Sunday, August 11th, both "Online and in person," allowing everyone to participate in a way that feels most comfortable.
During this day retreat, you can explore the profound effects of mindfulness and loving-kindness practices calming the mind, nurturing your heart, and opening to forgiveness both for yourself and for others to finally be free of having to carry those pains.
Caring for your heart empowers your best self and enriches every aspect of your life.
Please, join us for a day of mindfulness, guided meditations, and community connection. Whether you're new to this practice or a seasoned practitioner, this retreat offers a wonderful opportunity to experience the transformative power of loving-kindness and forgiveness.
Retreat Details:
Loving-Kindness & Forgiveness Day Retreat
Aug 11th, from 9 AM to 5 PM, Pacific Time
Attend in person or via Zoom
https://perfectlyhere.org/event/a-loving-kindness-day-retreat/
We look forward to sharing this heart-opening day with you.
P.S., We also offer scholarship rates for those who can benefit from it. No one is turned away for lack of funds.
This is a Hybrid Retreat (in-person and on Zoom - the link will be in your receipt) Click to Register Overview A Loving Kindness Day Retreat is an opportunity to take time off and reset yourself. Attending this day is to create some ease and well-being in your personal, relational,