Goddess Cuisine Cookbooks for California Cuisine

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What’s your first thought when you see this fridge?

The Easiest Way to Eat Healthy Quick • Easy • Nutritious

Ki’s Restaurant in Cardiff by the sea, San Diego County has excellent salads which you can enjoy overlooking the beautiful Pacific Ocean.

In case you needed reasons to stop eating at Restaurant chains in the US, here’s a rundown of the good and the bad when it comes to “fast food“ restaurants. Some of the reporting is absolutely shocking.

BAD restaurants
Outback steakhouse.
Red lobster
Panera,
TGI Friday’s,
Bob Evans
Denny’s
P.F. Chang’s
Ruby, Tuesday
Chipotle,
Olive Garden,
Cracker Barrel.

DECENT restaurants
Waffle House.
Local mom and Pop diners
Chick-fil-A
Whataburger
FiveGuys
Culver’s
In-N-Out Burger 

11 Restaurants to Avoid at All Cost (And 7 that are Safe) Not every restaurant is worth your money—or your health. In this video, we break down 11 restaurants you may want to avoid, based on declining quality, hygie...

Chocolate lovers unite…
Learn which brands are healthiest.

HOLLANDAISE SAUCE with OLIVE OIL
A really good olive-oil hollandaise is absolutely possible—but it has to be treated as its own sauce, not butter hollandaise with oil swapped 1:1. The key is mild olive oil, controlled heat, and proper emulsification so it’s silky, not bitter or greasy.

Below is the best-tested, chef-level version that actually works.

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Best Olive Oil Hollandaise (Butter-Free)

Choose the right olive oil (this matters most)
• Use light or mild extra-virgin olive oil
• Avoid peppery, bitter, or very green oils
If the oil tastes aggressive on its own, it will overpower the sauce.

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Ingredients (serves 2–4)
• 3 large egg yolks (room temperature)
• 1½ tablespoons fresh lemon juice (start with 1, adjust later)
• ¾ cup mild olive oil, warmed slightly
• 1 tablespoon warm water
• ½ teaspoon sea salt (or to taste)
• Optional: pinch of white pepper or cayenne

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Method 1: Blender (most reliable)
1. Warm the oil
• Heat olive oil gently until just warm (not hot, not simmering).
2. Blend the base
• In a blender, combine egg yolks, lemon juice, warm water, and salt.
• Blend for 15–20 seconds until pale and slightly thick.
3. Emulsify
• With the blender running on low, slowly drizzle in the warm olive oil.
• Go slowly—this is where the magic happens.
• Sauce should thicken to a creamy, glossy consistency.
4. Taste & adjust
• Add more lemon or salt if needed.
• Add a teaspoon of warm water if it’s too thick.

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Method 2: Whisked (classic, more control)
1. Whisk yolks + lemon juice over a gentle double boiler until slightly thickened.
2. Remove from heat.
3. Slowly whisk in warm olive oil, a few drops at first, then a thin stream.
4. Whisk in warm water at the end to loosen.

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Texture & Flavor Tips (Important)
• Olive oil hollandaise will be:
• Slightly lighter in color
• More aromatic
• Less “buttery rich,” more Mediterranean
• If it tastes bitter:
• Oil is too strong
• Or it overheated
• Or oil was added too fast

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Best Uses

This version shines with:
• Eggs Benedict with smoked salmon
• Asparagus or artichokes
• Poached eggs with sautéed greens
• Fish or crab cakes

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Optional Variations
• Garlic-lemon hollandaise: blend in ½ clove roasted garlic
• Herb hollandaise: finish with tarragon or chives
• Blood orange version: replace half the lemon juice

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LEFTOVER STORAGE

Olive oil hollandaise is a little more delicate than classic butter-based hollandaise, so storage matters.

How to store it
1. Cool it quickly
Let the sauce cool to just warm (not hot) so it doesn’t continue cooking or separate.
2. Airtight container
Transfer to a small glass jar or airtight container. Press a piece of parchment or plastic wrap directly onto the surface before sealing to reduce oxidation.
3. Refrigerate promptly
Store in the coldest part of your refrigerator (not the door).

How long it lasts
• Best quality: within 24 hours
• Maximum: up to 48 hours if very fresh eggs were used and it’s been kept consistently cold

Because hollandaise is egg-yolk–based and only lightly cooked, it’s not a long keeper—even with olive oil.

Reheating (important)

Do not microwave.
• Place the sauce in a heatproof bowl over barely simmering water.
• Whisk constantly and gently.
• If it thickens too much or starts to split, whisk in a teaspoon or two of warm water or lemon juice to re-emulsify.

When to discard

Throw it out if you notice:
• A sour or sulfur smell
• Visible separation that won’t re-emulsify
• Any graininess or curdling after reheating

Chef’s note: Olive oil hollandaise actually tastes best made fresh and in small batches. If you regularly have leftovers, I can give you a one-egg-yolk “single serving” version that’s perfect for one or two plates.

If you want, I can also give you:
• A no-blender version
• A keto-lean version
• Or a French-chef ratio optimized for bitterness control

Just tell me 🍋🫒

– ChatGPT

Here’s the best, high-Oleocanthal content Olive Oil I could find on Amazon:

https://www.amazon.com/dp/B0924XPGF6/

Rx High Phenolic Extra Virgin Olive Oil – Cold Pressed, Rich in Oleocanthal, Naturally High in Antioxidants, Bold Flavor – 375mL Bottle Enjoy as part of a balanced diet to appreciate its naturally high polyphenol content. With over , this ultra-premium olive oil is crafted for those who seek exceptional quality. For the best experience, enjoy Rx HPEVOO straight or with food, but avoid heating it. To preserve its freshn...