01/01/2022
2022 looking BRIGHT…New Year same goals, clearer vision, stronger dedication, more willingness to be uncomfortable…FEED THE COURAGE WOLF. Let’s F’n goooo 💛
Yoga for BUSY people who want to feel GREAT! More STRENGTH - More ENERGY - More FLEXIBILITY
01/01/2022
2022 looking BRIGHT…New Year same goals, clearer vision, stronger dedication, more willingness to be uncomfortable…FEED THE COURAGE WOLF. Let’s F’n goooo 💛
12/25/2021
You can do anything, but not everything 😢 somedays i SUPER miss climbing…
12/25/2021
You can do anything, but not everything… DANG I miss climbing some days 😢
12/25/2021
You can do anything, but not everything… Somedays I SUPER miss climbing 😢
12/22/2021
What’s good Pacific Ocean…can a guy get some waves for Xmas or what?!
12/20/2021
Mood - thinking about putting on my COLD WET wetsuit tomorrow…
Serious question though do you love or hate booties? It’s always one or the other 🤷♂️
12/16/2021
Here is something that I say after every class I teach. Truthfully because I have a need to hear it and I figure others do to….
“Remember that you make a difference by being here. This experience is what it is because you are here each and everyone one of you. Never forget this. Be grateful for those who are here sharing in this experience with you and know that together you make it what it is.”
I think it’s revenant to every experience and I enjoy the reminder.
Big love,
AK
12/12/2021
Consistently drooling over these twin fins…
12/06/2021
Same same different 😁😛
Couple years apart. Both in different yoga studios.
I had a lot of attachment to that hair. I still love it but it felt great to let go.
Maybe it’ll make a come back some day. Change is the only constant right 🤷♂️
12/04/2021
Back in the gym n feeling GOOD
I’ve been working with an awesome personal trainer .dimicelli If you’re looking to for someone to help you build strength, loose lbs, or just move n feel better he is you’re guy. I promise you he is AMAZING at what he does…
Rocking .33 gloves n socks. They’re local SD, super sweet folks and well made products 👌🏼
12/01/2021
Contact = Stability
Connect and be true to yourself and you’ll feel stable and grounded in your choices.
If that’s too introspective, well then spread your fingers when you do hand balancing.
Or maybe both 😘
📸: The talented
Micro nuggets on the by it’s a small wave killer
Clip from …who’s into filming? I wanna get some legit footage lol