Pursue Podcasting

Pursue Podcasting The online podcasting course taught by Producer, Host and Instructor, Andrew Zaragoza.

09/05/2026

Quick leg sesh for Friday night. I had more planned but it got cut short. Still happy to get it in though.
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All quads and hams today. First on the LIONSCOOL seated leg extension/hamstring curl. Love this thing. I have some mods in the works that I can’t wait for!
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Then some deep squats on the Mikolo Fitness M4 using the SLANT BOARD GUY slant board to focus more on ROM and quad activation.
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Then today’s program called for either laying leg curls (don’t have a way to do that) or laying banded curls (didn’t wanna do that either) so I just created my own way of doing standing single leg hamstring curls using the smith bar and pulleys on my M4. Reminds me of the machine I used to use at Mark Bell - Super Training Gym. I hated that thing, but it worked hams like crazy. This is a fun variation of it.
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Ran out of time and had to call it after this, but feeling good. Have a great weekend ✌️
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🙏☝️

Eight years ago photographing the greatest bodybuilder of our time, The Gift, Phil Heath Phil Heath -It’s sometimes comi...
09/03/2026

Eight years ago photographing the greatest bodybuilder of our time, The Gift, Phil Heath Phil Heath
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It’s sometimes comical to me when I think about the people I’ve been able to hang out with due to my time behind a camera.
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I take none of it for granted and still think about this day often. The GOAT of Bodybuilding… Just gotta have a quick laugh and get back to work.
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Never stop pursuing that dream.
☝️🙏

08/30/2026

First time under a barbell in forever! I’ve been a cable guy like Jim Carey and if given the option, I’ll probably always opt for cables, but things change and people evolve (or devolve?)
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Some high incline and low incline presses with some pec, shoulder and tricep work.
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Lots to work on when it comes to pressing a barbell, it’s a skill I was never great at, but re learning it will take time. Excited to have the option now though.

08/30/2026

Discovering my favorite bicep exercise of all time on my Mikolo Fitness M4 2.0 Ultra 💪
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In time I will make the preacher curl setup better, maybe a better pad and better pulley distance for a smoother strength curve, but these Bayesian Curls are show stoppers.
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I knew I was going to have fun new ways to train on this smith machine, but didn’t think I’d find an absolute favorite after only using it twice. I have a bench on order to help me with this exact movement and now I might have to return it do to this feeling so damn good.
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This movement does require their 3D articulating arms, but it’s comical how versatile this thing is and it’s right in my garage. My arms are toast but I am so freaking excited to have this, I can’t wait to train again 💪💪
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Just Pursue It 🙏☝️

05/03/2026

Didn’t know Yoshi could do that…
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05/02/2026

The MPC Sample makes chill Friday nights with the family a little better.
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Just learning a new skill and having a lot of fun in the process. Nothing serious (yet), but the Sample brings the barrier of entry down to nothing so I get to practice often. I love it. Hope you dig this loop.
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this one has your name all over it.
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