Elizabethtown College Employee Wellness Team

REMINDER, Etown - Let's get stronger together!

Join our spring challenge, "Stronger Together!" Complete the Partner Match Survey to be paired with another employee who shares similar fitness interests, goals, and availability as you, as a way to keep each other accountable. Each pair that checks into the Bowers Fitness Center 10 or more times during the challenge will be entered to win a grand prize (and not just to share!) Little perk reminder: access to the fitness center is FREE to all employees! Take a walk on the treadmills together, lift some weights, ride the Pelotons, or just get a good stretch in. The challenge runs from March 9 through April 2, so let's get stronger together!

Use the QR code or visit the link to find your partner match! https://etown.us1.list-manage.com/track/click?u=e967f70f5bef6b4602bfbe503&id=be7260bfa1&e=cda60b46f3

Hey, Etown - Let's get stronger together!

Join our spring challenge, "Stronger Together!" Complete the Partner Match Survey to be paired with another employee who shares similar fitness interests, goals, and availability as you, as a way to keep each other accountable. Each pair that checks into the Bowers Fitness Center 10 or more times during the challenge will be entered to win a grand prize (and not just to share!) Little perk reminder: access to the fitness center is FREE to all employees! Take a walk on the treadmills together, lift some weights, ride the Pelotons, or just get a good stretch in. The challenge runs from March 9 through April 2, so let's get stronger together!

Use the QR code or visit the link to find your partner match! https://etown.us1.list-manage.com/track/click?u=e967f70f5bef6b4602bfbe503&id=be7260bfa1&e=cda60b46f3

As we get closer to celebrating American Heart Month and our Dress Red Luncheon on Feb. 10., enjoy scenes from last year's Dress Red Luncheon! We invite Elizabethtown College employees to reserve your spot today for this year's luncheon! Register at etown.edu/ewt by Feb. 3.

We are excited to invite Elizabethtown College employees to our annual Dress Red Luncheon on Tuesday, February 10. Enjoy a delicious lunch and learn from Ray and Renata Williams from Health Check Juice Bar in Elizabethtown as they discuss the heart health benefits of beets and leading a plant-based lifestyle. They will also share a juice making demonstration. Win exciting gift baskets and receive giveaways! Register today at etown.edu/ewt

Get steppin' Elizabethtown College faculty & staff! Sign up for the Fall Step Challenge at etown.edu/ewt! Receive one entry each week you hit the goal, to be entered to win a grand prize – the top two total “steppers” for the month will receive an extra entry. Two grand prize winners will get their choice of a walking pad, a Dick’s Sporting Goods gift card, a Nike gift card, or a Spa gift card. Weekly prizes of Hydration Packets, Protein Bars, Dried Fruit Packs, & Blue Bean Vouchers will be distributed at the end of the challenge for each week you complete the goal.

The Employee Wellness Team (EWT) invites Elizabethtown College faculty and staff to a Welcome Back Tailgate at the Jay Lounge on Friday, Sept. 19 from 3 to 5 p.m. Drop in and reconnect with colleagues as we kick off the semester together! Wear your favorite team's jersey and enjoy tailgate-style food and drinks, music, and raffle-prizes.

Throughout the month of March, the Employee Wellness Team is challenging Elizabethtown College employees to focus on the eight key areas of overall well-being: physical, social, occupational, intellectual, environmental, spiritual, financial, and emotional. Participants will receive a scratch-off card and personal digital tracker. Complete two activities in each of the eight areas for a change to win a $250 gift card to The Spa at Hotel Hershey! Email [email protected] by March 1 to sign up.

We are excited to invite employees to our annual Dress Red Luncheon on Tuesday, February 11. Enjoy a heart-healthy lunch, learn from Head Athletic Trainer Emily Dietz as she discusses common heart conditions among athletes, along with their treatments and prevention strategies, and enter raffle drawings! Register today at etowncollegeonline.com/dressred

Walking provides many health benefits and EWT wants to help you build healthy habits with our semester challenge by reaching 125,000 steps in September. We had such a great turnout last year, that this semester, we will have TWO winners, each with a chance to win an Apple Watch or Garmin Vivoactive 5* (winner’s choice!) Email [email protected] by Friday, Sept. 6 to sign up and start tracking those steps today!

The Elizabethtown College Employee Wellness Team (EWT) invites you to a drop-in Welcome Back Tailgate at the Jay Lounge on Friday, Sept. 6 from 3 to 5 p.m. Come dressed in your favorite sports team's jersey and take advantage of the opportunity to connect with your colleagues across campus while enjoying yard games, food, beverages, and a wide variety of raffle prizes!

April 3rd is National Walking Day—Join us at 11 a.m. for the Wellness Book Walk! The walk will be a loop around campus featuring five stops where you can learn about new books and grab some swag. No registration is required. Meet at the Bowers Center before the event starts. Snacks will be offered at the last location.

Hosted by Elizabethtown College Employee Wellness Team, High Library, Elizabethtown College, the Creative Writing Department, and the Teaching & Learning Design Studio.