Metta Performance

Metta Performance Welcome to Metta Performance, your premier destination for sports science performance training!

From aspiring young athletes to seasoned pros, we are committed to nurturing excellence at every stage of the journey.

Agradecido y bendecido por esta nueva etapa profesional. Muchas gracias por la confianza Atlanta United. Y a trabajar 💪🏽
08/25/2026

Agradecido y bendecido por esta nueva etapa profesional. Muchas gracias por la confianza Atlanta United. Y a trabajar 💪🏽

Austin to ——> Dallas *Cup 💚🖤
04/02/2026

Austin to ——> Dallas *Cup 💚🖤

💚🖤 New chapter. New city. Same passion for developing elite athletes. Huge thank you to everyone who has been part of th...
03/02/2026

💚🖤 New chapter. New city. Same passion for developing elite athletes. Huge thank you to everyone who has been part of the path.

01/28/2026

Exercises don’t matter as much as the system. Here’s a small peak at how we build speed, power, and performance that shows up on game day 🎯

Metta Performance has closed its doors 🖤What started as an idea quickly became something real because of the people who ...
01/26/2026

Metta Performance has closed its doors 🖤

What started as an idea quickly became something real because of the people who believed in us. To every athlete, parent, and supporter who walked through our doors, trusted our coaching, and showed up day after day — thank you.

Though our time was short, it was meaningful. We built more than workouts. We built relationships, confidence, and moments that will stay with us long after the lights are off. Watching athletes grow, push limits, and believe in themselves was an honor we’ll always be grateful for.

Thank you for supporting a vision, for trusting the process, and for being part of this chapter. Metta Performance may be closing, but the impact, lessons, and memories will always remain.

With gratitude 🤍 Esmeralda & Fernando Torres

Behind the scenes at Metta 🎯📈Part of the role of sport science is bridging what we do in training and measuring (if any)...
11/14/2024

Behind the scenes at Metta 🎯📈

Part of the role of sport science is bridging what we do in training and measuring (if any) change. Part of the issue why an athlete’s game is not improving is the program’s lack of objective and quantifiable data (let’s not talk about gathering data yet) with training. It is to the benefit of any training system to understand the impact of the training done.

Here’s a peek at how we do it -
Is this athlete jumping higher? YES
Is the athlete expressing more power in his jump? YES
Is the athlete jumping faster? YES

10/11/2024

Parallel Rotational Throw - low split - med ball 🤩💪🏻

One of our favorite medicine ball throw series - and also an effective exercise sequence to develop athleticism.

Here we are choosing to target Three different capacities and skills- all with a specific aim, developing and transmitting force.

Address

5044 Doniphan Drive
El Paso, TX
79932

Website

Alerts

Be the first to know and let us send you an email when Metta Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Metta Performance:

Shortcuts

Share

Category