01/12/2026
Not volume training.
Not group fitness.
Performance development.
Performance Institute
Standards-Based Athlete Development
Established 2018 • El Paso, TX
Training is earned.
01/12/2026
Not volume training.
Not group fitness.
Performance development.
01/09/2026
We don’t promise results.
We build systems that produce them.
Development is a process — not a slogan.
01/07/2026
Coaching is present at every rep.
We don't group athletes by birthday.
We group then by readiness and responsibility.
See how evaluation works.
Precision precedes intensity.
Strength without control is noise.
01/03/2026
Environment matters.
Focus is trained, not assumed.
12/30/2025
Cernunnos Athletic Development
Athlete-first performance training
El Paso, TX - Est. 2018
12/26/2025
Our system is designed to protect athletes and reward consistency.
We don’t rush development.
We build it correctly.
| Monday | 5am - 2pm |
| 4pm - 10pm | |
| Tuesday | 5am - 2pm |
| 4pm - 10pm | |
| Wednesday | 5am - 2pm |
| 4pm - 10pm | |
| Thursday | 5am - 2pm |
| 4pm - 10pm | |
| Friday | 5am - 2pm |
| 4pm - 10pm | |
| Saturday | 9am - 2pm |