Harbor Jiu-Jitsu

09/04/2026

NEW SCHEDULE. MORE VALUE. SAME TOP-NOTCH INSTRUCTION. 🥋🔥

We’re kicking off our new schedule with a New Member Special!

Sign up September 7th–12th and receive 50% OFF your first month of membership. No contracts, registration fees or long-term commitments.

Programs for:
🥋 Little Warriors | Ages 4–6
🤼 Big Warriors | Ages 7–13
🔥 Teenagers & Adults | Ages 14+
🥊 Jiu Jitsu • MMA • Fitness

Whether you’re brand new or ready to get back on the mats, there’s never been a better time to join Harbor.

📍 Egg Harbor Township | English Creek Center
🌐 HarborJiuJitsu.com
📲 609-289-4368

Come see what Harbor is all about. ⚔️

09/04/2026

Jiu Jitsu is about piecing movements together through action and reaction. 💯

Every movement creates a response, and every response creates another opportunity. Working both sides hand in hand allows you to understand not only how a technique works, but why it works and what comes next.

Don’t just memorize the move. Understand the reaction, anticipate the next step, and connect the pieces together.

Quality reps build timing. Timing builds reactions. Reactions build better Jiu Jitsu.

Get the most out of every rep. 🌊☑️

Our NEW class schedule begins Tuesday, September 8th—with more opportunities to get on the mats, put in the reps, and keep improving.

Ready to start training? Come experience Harbor Jiu Jitsu.

📍 Egg Harbor Township | English Creek Center
📲 harborjiujitsu.com

09/03/2026

Looking forward to kicking off our new schedule right after Labor Day!

THE NEW HARBOR JIU JITSU SCHEDULE IS HERE 🔥

As summer winds down, we’re heading into a new season with more opportunities to train.

🥊 NEW Cardio MMA — Saturday mornings
🥋 Gi Jiu Jitsu is making its return — alternating bi-weekly with NoGi on Tuesdays

📅 New schedule begins Tuesday, September 8th!

More opportunities. Same top-notch instruction.
See you in the training room. ⚔️

09/01/2026

Locking up the Ashi Garami 🔒

Drilling with a focus on strong connection, high hips, and maintaining position above the knee line before transitioning into the submission hold of your choice.

Control the position. Create the threat. Find the finish. 🤼‍♂️

08/31/2026

THE NEW HARBOR JIU JITSU SCHEDULE IS HERE 🔥

As summer winds down, we’re heading into a new season with more opportunities to train.

🥊 NEW Cardio MMA — Saturday mornings
🥋 Gi Jiu Jitsu is making its return — alternating bi-weekly with NoGi on Tuesdays

📅 New schedule begins Tuesday, September 8th!

More opportunities. Same top-notch instruction.
See you in the training room. ⚔️

08/28/2026

08/26/2026

Slight revision to the schedule for the remainder of this week only. Thank you for understanding. -Harbor Jiu Jitsu

08/26/2026

Tuesday turn up at Harbor Jiu Jitsu, great hustle all around from today’s crew! 👹 ⚔️

08/21/2026

Styles make everything. 🥋

One of the coolest things about training Jiu Jitsu is that as your skill set grows, you get to express yourself and develop a style of your own.

Our coaching lineage comes from some of the most well-rounded, creative, and entertaining grapplers in the sport, and that influence trickles down into how we teach at Harbor.

Here’s our NoGi Basic class working through some general movement patterns of the sliding Ashi Garami to start class. These solo reps give our members a feel for the positioning, movement, and intent before partnering up and applying it against a live training partner.

There’s a big difference between simply pulling guard and entering with purpose. Learning to pull aggressively, establish immediate connection, and transition directly into an attacking position can make all the difference in competition—not only in controlling the exchange, but in how the action is perceived by the judges.

Build the fundamentals. Understand the positions. Then make them your own.

👹 Harbor Jiu Jitsu
🥋 NoGi • Jiu Jitsu • MMA
🔥 Beginners welcome — no experience necessary
📩 Message us to try your first class

08/20/2026

Tomorrow, our student James heads off for his first semester of college! 📚

James has been training with us for well over a year now, and the progress he’s made both on and off the mats has been awesome to watch. Today, we sent him off the only way we know how—with a good old-fashioned whooping from the team 😂

James, we’re excited to see what this next chapter has in store for you. Keep working hard, stay focused, and bring the same dedication you’ve shown on the mats into your studies.

Best of luck in your first semester, James! The Harbor crew will be here waiting for you when you’re back. ⚔️

Train hard. Study hard. Keep growing. 🔥💯