Heart Mind Soul Transformation

Heart Mind Soul Transformation I want you to be the best you you can be so that you show up as THE BEST parent your child(ren) need.

Blessed Winter Solstice❄️ 🌬✨️Solstice Symbols : These are all connected to the Winter Solstice as they are aligned with ...
12/20/2023

Blessed Winter Solstice❄️ 🌬✨️

Solstice Symbols : These are all connected to the Winter Solstice as they are aligned with the rising sun on the Winter Solstice.

Stonehenge* They throw big celebrations here

https://www.english-heritage.org.uk/visit/places/stonehenge/things-to-do/solstice/

Newgrange* Newgrange Stone Age Passage Tomb - https://www.newgrange.com
Maeshawe* https://en.wikipedia.org/wiki/Maeshowe

Fire is a HUGE part of every celebration of the Winter Solstice usually taking the form of a bonfire to rid away the darkness until the light comes back and takes over.

Leaving out food items and/or making bird feeders with peanut butter and seeds to hang for the birdies.

Creating a winter solstice spiral to honor, release and speak to next year. We use evergreen/pine and anything to represent the natural world (Pinecones, sticks, rocks) or even figures of animals/plants. There is a candle that goes in the middle and you start in the middle with your own candle and as you walk around you speak what you need to and place your candle along the spiral before you get to the end.

We always make a sun bread too!

-The author and book https://www.elisakleven.com/sun-bread

-A recipe to make it
https://simplylivingwell.com/blog-food/y945zhv8ypudm2wvep94rr4l2heig1

We started a new tradition and shared it on Monday .. we made pomander oranges!

It's super easy! Makes holes and a design with a toothpick and then add cloves to the hole to make your design come to life!

I've also added a few photos at the end of other ideas that you can create to celebrate.

Winter Solstice Celebrations Around the World

Saturnalia - Ancient Romans * Dedicated their celebrations to Saturn the god of agriculture and time. It started as a one day celebration but ended as a week long celebration.

St. Lucia - Scandinavia * A festival of lights that honors a Christian woman who was killed for bringing food to persecuted Christians. In her honor little girls wear white dresses with red sashes along with wreath crowns holding candles. She was killed on the shortest day of the year.

D**g Zhi - China * Although this is not a celebration-based holiday for the Chinese, they do get cozy with family to welcome the longer days as well as the positive energy to come in the new year.

Toji - Japan * The Solstice is also not a celebration for the Japanese, rather it is an honoring of the entering of the new year with health and good luck. They often bathe with yuzu, a fruit that is said to hold properties in keeping away the germs and bringing in health. On the solstice they will throw the fruit into the water at hot springs and public bath houses and also often will eat Japanese squash said to bring in good luck.

Shab -e- Yalda - (translates to night of birth) Iran * This is a celebration for their god of the sun Mithra coming back ‘to win’ over the darkness. They gather together and build fires to keep themselves safe from the darkness. They make wishes and eat pomegranates and nuts along with some other traditional foods.

Inti Raymi - (translates to sun festival) Peru * They celebrate the Winter Solstice in June because they are opposite of us. They are celebrating and honoring Inti their sun god. Traditionally a 3 day fast would take place and on the 4th day, the solstice, they would go to a ceremonial place to watch the sun rise. They would also provide a variety of offerings as thanks.

The Feast of Poseidon - Ancient Greece * A huge celebration and men would go and start bonfires while women went to eat and drink away from them. The celebrations would go on for a while and each town would host a feast as well as provide offerings to put in the fire.

Yule - Norway & Sweden *This celebration is a 12 day feast that begins on the Solstice. The father of the home would go and get a large yule log and they would light one end and the log would burn for up to 12 days and that is how long they celebrated for.

A book list :
https://www.goodreads.com/list/show/106621.Books_for_Celebrating_the_Winter_Solstice

Empowered Women Collective A community of women rewilding themselves into motherhood, womanhood, and sisterhood. A commu...
12/02/2023

Empowered Women Collective

A community of women rewilding themselves into motherhood, womanhood, and sisterhood.

A community space to reconnect with your inner wild woman met with empowerment, encouragement, and excitement by fellow wild women.

A community of bad ass women not willing to f**k around with life anymore.

The journey of the woman is a sacred one to which the wise woman tradition has been lost over the last few generations.

WE ARE HERE to bring it back for all the women coming up around and through us.

From the maiden to the mother to the crone; moving through the seasons of life and not only honoring but also celebrating each stage.

Honoring you the woman.

Honoring you the sister.

Honoring you the wife.

Honoring you the mother.

Honoring you the wise woman.

Honoring the ancient tradition.

Women leading women through life as we circle around one another and feel the sisterhood full of support and love.

A sisterhood that lives to lift one another up.

A sisterhood that society wants us to forget.

A sisterhood that you will fight to remember.

●✨️ ●✨️ ● ✨️● ✨️● ✨️●

Have you lost touch with the woman you once were ?

Do you frequently question your identity?

Do you feel supported ?

Do you have community?

Do you have a deep desire for conscious connection?

Do you accept the challenge of vulnerability?

The FB group :
https://www.facebook.com/groups/881159933158792/?ref=share

Free connection and community that comes with radical responsibility, accountability, and demands respect.

The Patreon group :
https://www.patreon.com/hmstransformation

For $22 per month, a topic specific set of interactions. You will get a weekly one-ish hour Patreon-only chat filled with connection, community, and conversation, book club, Patreon-only 2xs per week topic centered journal entries as well as Patreon-only posts diving deeper into the topic with the intention of helping you go deeper.

My Website : www.healyourheartmindsoul.com

08/17/2023

💚💚💚

You deserve to experiwnce that DEEP, DEEP love that is wild, fierce, MAGICAL AF love.

It's wild the twists and turns life leads you on.

The opportunities in the moments passed.

The musings in the silent seconds.

The missed words in the jumbled loudness.

The tempo of the steps that are guiding the unique path.

The little flicker of glitter in the dark night.

The puzzling pieces that don't fit together.

The shoulds, the coulds, the woulds standing behind the wall you've constructed.

The emotions that jump out of our subconscious like a burglar in the night.

The moment by moment fleeting of time.

Don't miss the opportunity to live your life to the fullest, be present in all the moments, honoring your truth at all times. ✨️💚

💚💚💚When you live in comparison.. you aren't. When you live inauthentically.. you aren't. When you live in fear.. you are...
08/15/2023

💚💚💚

When you live in comparison.. you aren't.

When you live inauthentically.. you aren't.

When you live in fear.. you aren't.

Soooooooooooooooo ••••••••••••••••••••••••

Are you living the life of your dreams?

Are you making life work for you?

If not, how often do you get in your own way?

What else is stopping you or getting in the way?

I spent wayyyyyy too much time caught up in the shoulds and woulds.

If it would just look different, then life would be different.

My child should do this, but he does that.

BUT that's one of the biggest mistakes I made, and I see in people allllll the time.

Getting caught up in the comparison game of what others are doing, what they have, how their children behave, or what their life appears to be from the outside.

It's pointless. They are not YOU. They aren't living YOUR life. Everyone is different. Therefore, so is everyone's life path and journey.

BUT ALSO, an outside understanding of someone's internal life is not a true understanding of what their struggles and challenges look like.

*MOST* people keep their intimate details hidden and only show their good sides outward.

Making life work for YOU is an individual process and understanding that no one else has.

So, how can you make life work for you today?

How are you showing up in love today??? 💜
07/30/2023

How are you showing up in love today??? 💜

07/27/2023

💚💚💚

" Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. "

I hope you find gratitude in all that you do.

I hope you find gratitude every day.

I hope that gratitude helps you like it has helped me.

💚💚💚Do you know what true love for yourself is?Can you confidently say that you love yourself? Like truly madly, deeply l...
07/24/2023

💚💚💚

Do you know what true love for yourself is?

Can you confidently say that you love yourself?

Like truly madly, deeply love yourself?

Alllll of you. Even the parts that society deems not worthy?

Every dimple. Every indent. Every inch of your body.

We often give all of our love to others without leaving any for ourselves.. WHEN IN REALITY, we should be loving ourselves first and then dispersing what is left to others.

Are you unsure of how to love yourself more?

Are you unaware of what it means to choose yourself every day?

Are you looking for assistance in learning how to love yourself the way you need?

STAY TUNEDDDD ⤵️⤵️⤵️

Self Love Mini Course releasing in August 💜

Hey friends 👋👋My nature-based Co-op is  starting September 11, 2023, running through May 20th, 2024. ♡• Who I am... ♡•Ho...
07/15/2023

Hey friends 👋👋

My nature-based Co-op is starting September 11, 2023, running through May 20th, 2024.

♡• Who I am... ♡
•Homeschooling mom of 2 (16 & 5)
•Early Childhood Development Specialist
•Parent Empowerment Coach
•Nature Preschool Teacher
•A women with a burning desire to change "the norm" of what education and community looks like for moms, for children, for families

Mondays ● 10:30-2:30
Wednesday ● Hike 10:00-12:00
Parents Stay. Ages 2-8 (Siblings welcome)
Nature-based, child-led, play focused

Parents are a child FIRST and GREATEST teacher, which is why teaching and learning together is one of the ultimate ways to enrich our small humans' lives.

Following the children's lead, we will learn through nature's changes, leaning in and slowing down in the fall and winter while celebrating nature's way of turning in, noting the outer and inner changes. Gaining energy and watching all come back to life during the spring. Springing forward with growth, determination, and rejuvenation, we will make plans to further ourselves in the new time ahead.

My philosophy is to be prepared to honor where each child is academically, socially, and emotionally while providing the nurturing environment to learn and grow.

We will learn through mindfulness and emotion centered practices.

- Yoga
- Sit spots
- Breathing exercises
- Connection to oneself and others

Safety, understanding, and connection to the natural world around us are of the utmost importance also, and our learning will venture throughout these topics as well.

A connection and deep understanding of nature or one's ecological identity prepares the mind, body, and soul for lifelong adventures and connection to and with nature.

After all, how can we care for something we have no connection with.

It will cost $30 per month, per family, with a $30 fee to hold your spot to cover the costs of supplies and time for prep work.

I will be capping the groups at a number of 10-15 families (depending on number of children)to keep it manageable and keep the connection possible. If needed, I will open a second day option for more families.

The ultimate goal is to build a community for our children to connect, communicate, and grow with for years to come while being immersed in nature and learning to nurture the Earth, themselves, and others.

Send me a message if you are interested and I will send you the information you will need. 💚

07/14/2023

You could be UNSTOPPABLE too 😘😘😘

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Effort, PA

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