Empowering kids & teens through movement & fitness. Kids | Preteens | HighSchool
10/07/2024
Interested in your youth athlete training this Fall/Winter?
Strength
Speed
Conditioning
Agility
We help kids develop a physical literacy that will not only make them better at their sport, but also better at life!
Small groups: 2-3 athletes
Time: Mondays & Wednesday [5 and 6pm]
Call/text for more info
618.830.6968
We are back! Excited to be offering semi-private youth strength training and small group homeschool PE with Coach Eli Defosset.
Homeschool PE begins this Friday!
Spots are limited. Enroll while you can!
07/03/2021
Friday Fitness w/ these Cats! \\
Coach:
Interested in joining our next summer session starting in a week? DM now!
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We have 2 spots available for Tuesday at 12:15 and we have 2 spots available for Friday at 12!! Boys and girls ages 8-15
We have 3-4 spots open for our Friday at 12pm class this summer! It will be a 6 week session for youth ages 8-15.
Shoot me a message if you are interested!
05/05/2021
My friends at the Cyclery have started a youth mountain bike club and are looking for more students to join!
Click the link for more info
Youth Mountain Bike Team Starting! We are happy to announce our partnership with Team Phoenix! Check out the information below if you have or know a child in 6-12 grade!
Kids who exercise and play perform better in school AND life!
We put the FUN in FUNctional youth fitness!
Spring is almost here! I am going to be adding a evening youth weightlifting & agility/coordination focused class.
The age group will be 12-16 years young.
It will be Wednesday’s at 3 or 5:45.
Class will run 55 minutes.
Interested? Comment, DM our Fb page, or send an email to [email protected]