What are the opening hours?

Monday 6am - 10:30am 4:30pm - 9pm Tuesday 4:30pm - 9pm Wednesday 10:30am - 9pm Thursday 6am - 9am 10:30am - 9:30pm Friday 10:30am - 10pm Saturday 9am - 7pm Sunday 9am - 6pm

Fight or Flight Academy

Home
United States
Edina, MN
Fight or Flight Academy

Minnesota's first Parkour Gym and creators of Project Parkour. We have classes in Parkour, Freerunning, Flips, and more.

Fight or Flight Academy Online is launching soon - the world's FIRST fully stacked online Parkour platform! If you would like to get started, for FREE, sign up for a free private Parkour class today! Visit https://fightorflightacademy.com/free-parkour-class/ to claim yours!

02/08/2024

CALLING FOFA STUDENTS! Want a chance to get high-quality photo and video of your movement? Would you like the opportunity to be featured in promotional materials for this incredible community?

Join us on Sunday, 2/25 at 3pm for an open casting call, exclusive to Fight or Flight Academy's students!

Show up in your coolest training outfit and get ready to have a blast!

01/26/2024

Parkour isn't all about getting crazy clips for viral videos, or jumping off of the nearest roof you can find...

It's about engaging with your body's natural modes of movement. It's about engaging with your body, brain and spirit to bring them into one shared space, so you can PLAY!

It's the original form of athleticism, and that's why we love it so much.

Have you tried Parkour? What do you love about it?

If you haven't...would you?

11/20/2023

Keep your eyes out for the link, this Friday!

02/22/2023

Due to the expected travel conditions tonight and tomorrow, we are closing. We are expecting to be open on Friday, as the main storm will have passed. Enjoy the snow day!

01/04/2023

We've already had a coach get stuck, and have heard and seen bad things already today, so we have decided to close to not encourage people to try leaving and getting stuck themselves.

12/22/2022

Due to the predicted dangerous travel conditions this evening, we have decided to close today as well. We will keep you informed about Friday's classes, but as of now they are still taking place.

12/21/2022

Stay warm and !

01/30/2022

The Free Open House is today!

We are getting everything set up for you and are super excited to get working on these challenges with you! Any new members who beat all five challenges will get 3 months of VIP for FREE if they sign up!

See you later today!

https://fb.me/e/3ZqMZ2lFa

01/29/2022

Our Free Open House is tomorrow from 1:30pm - 4:30pm!

We are super excited to meet your friends and help them through our challenges! This is the perfect chance to show off all the cool things you have learned. Remember any new member who completes all 5 challenges gets 3 months of VIP for FREE if they sign up!

Can't wait to see you there!

https://fb.me/e/3ZqMZ2lFa

01/23/2022

Make sure the Free Open House is on your calendar! It's next week, January 30th from 1:30pm - 4:30pm.

Grab all your friends who want to try our Parkour and bring them by, we would love to hang out! Any new member who completes all five of our challenges will get 3 months of VIP for FREE if they sign up!

Don't forget to mark your calendar!

https://fb.me/e/3ZqMZ2lFa

01/16/2022

Don't forget about our Free Open House at the end of this month!

Bring your friends to compete for an awesome prize. All new members can get 3 months of VIP for FREE when they complete all the challenges. On top of that the gym is yours to use! Show them your favorite move or work out an awesome line!

Hope to see you there!

https://fb.me/e/3ZqMZ2lFa

01/04/2022

Hello friends!

We have an exciting event coming up January 30th from 1:30pm - 4:30pm! We will be hosting a Free Open House! This is the perfect chance to bring all your friends who have been wanting to try out Parkour and show them some moves.

There will be a series of 5 challenges for an amazing prize. Any new members who complete all five challenges will get 3 months of our VIP program for FREE if they sign up!

Make sure to stop by at the end of the month for a chance to win!

https://fb.me/e/3ZqMZ2lFa

Address

7355 Washington Avenue S
Edina, MN
55439

Opening Hours

Monday	6am - 10:30am
	4:30pm - 9pm
Tuesday	4:30pm - 9pm
Wednesday	10:30am - 9pm
Thursday	6am - 9am
	10:30am - 9:30pm
Friday	10:30am - 10pm
Saturday	9am - 7pm
Sunday	9am - 6pm

Website

http://www.fightorflightacademy.com/

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