Stronger Soul- Kate French

Stronger Soul- Kate French Stronger Soul Coaching
Coming Home
A place to slow down, soften, and reconnect with yourself. You don’t need to fix yourself. You don’t need to try harder.

You don’t need to become someone else. Guiding you back home to YOU. Find your joy.

IT’S NOT A MIDLIFE CRISIS. I repeat, it is NOT a midlife crisis. This term gets thrown around too easily. But it’s ty...
08/25/2026

IT’S NOT A MIDLIFE CRISIS. I repeat, it is NOT a midlife crisis.

This term gets thrown around too easily. But it’s typically that’s not at all what it is.

It’s being unavailable for how things have been going. It’s feeling fu***ng tired and done doing things the “right” way or following the norm.

The norm isn’t working. Consuming isn’t filling the void. More success at work isn’t making you feel connected.

We are in a trust recession and if haven’t learned how to connect with your inner truth you are left feeling burnt out, lost, and disconnected. Perhaps even making life changes that have people saying the convenient “mid life crisis”…

What you really want is deeper connection. What you really want is to be heard and understood. What you really want is to finally feel peace.

It’s closer than you might image. Want me to show you how?

selfcare

08/18/2026

Are you tired of overthinking. Tired of feeling paralyzed by your decisions. Are you ready to step into another way?

This is the work I do with my clients and it is amazing how resilient we are when we start working with a coach that gets it.

Overthinking is a response to an environment that didn’t teach us it was safe. But it’s not a life sentence.

Comment YES and let’s talk about how you can get out of the overthinking mind and back into the wisdom that is the body ✨💖

08/13/2026

One breathwork journey can massively shift things. Comment breath below and let’s chat about what breathwork could begin to shift for you!

08/05/2026

She signed a client immediately!! Immediately guys!! I can’t make this stuff up 🥳❤️✨ message me to begin your breathwork journey or comment ME and I’ll send you the link

What are you putting off? What have you been living with for too long? What would you love to be different, but fear the...
08/02/2026

What are you putting off? What have you been living with for too long? What would you love to be different, but fear the steps it might take to get there?

I get it. Change is scary. You’ll never feel completely ready. Your ego won’t allow it. It’s designed to keep you exactly where you are because familiar feels safe, even when it’s quietly draining you.

The key to living a different life is to feel the fear and choose anyway. To take the first step before you feel ready. Confidence comes through movement, not before it. It starts with one brave choice. ❤️🔥

If you’re ready to stop doing it all alone, I’d be honored to be your guide. Reach out and discover how much more possible change feels when you have someone in your corner. 🙌🏻🫂✨

My gorgeous best friend Kelly Salvino got married yesterday. I feel so incredibly fortunate to have this woman in my l...
07/26/2026

My gorgeous best friend Kelly Salvino got married yesterday. I feel so incredibly fortunate to have this woman in my life and when I met Mike I knew he was the perfect balance for my beautifully unique best friend!! She beats to the sound of her own drum and it’s one of the many things I love about her ❤️🥰. For this man to come in and be the perfect compliment to her amazing Spirit, I am eternally grateful I got to witness this beautiful union! It was perfect.

07/12/2026

Last night was the third annual SoulScape Retreat at my home in Edgewood. I look forward to these evenings every summer, and this one was truly incredible.

Every year I know the right people will be here, and last night was just perfect. The invitation was to show up exactly as you are, and everyone did exactly that. Strangers became friends, holding space for each other through the unexpected and sometimes challenging moments of life. The freedom to show up and be seen for our truest selves is one of the greatest blessings we could hope for.

Our evening started with breathwork and ended with breathwork because coming back into the body is what this evening is all about. We enjoyed a beautiful dinner together, and although the mountain wasn’t out, she was with us in spirit.

Who wants to come to the next one?

07/09/2026

We are winning every single day. It sometimes just takes a reframe of how we are looking at it…

06/25/2026

Calling all inner children!! You’re listening, I know you are 👶🏻💜 tell your grown up self that this one’s important!

Breathwork helps you connect more deeply with you! With all parts of you. With the parts of you that have been locked away and sometimes forgotten about. This beautiful inner child breath work will help us connect to those parts safely, lovingly, and in our own way at our own speed by following a beautiful breathwork journey designed by me, your certified breathwork instructor.

beginners welcome. Somatic breath work should only be done if you are in good health both physically and mentally. Any questions please reach out ahead of sign signing up.

Saturday, June 27 at 9 AM PST/12 EST we will breathe together. No experience necessary. 14 Day replay so even if you cannot make it live sign up and get the Zoom link. Only $33 investment.

05/13/2026

Free breathwork alert! Thursday, May 21st at 4:30pm PST on zoom. Beginner friendly ❤️

Join me for the Reconnect & Reset breathwork to help you feel more connected to YOU ✨❤️

Feel lighter, calmer and an increased ability to hear your inner voice.

Address

Edgewood, WA
98371

Website

Alerts

Be the first to know and let us send you an email when Stronger Soul- Kate French posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Stronger Soul- Kate French:

Shortcuts

Share

Category