Stronger Soul- Kate French

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Stronger Soul- Kate French Stronger Soul Coaching
Coming Home
A place to slow down, soften, and reconnect with yourself. You don’t need to fix yourself. You don’t need to try harder.

You don’t need to become someone else. Guiding you back home to YOU. Find your joy.

10/02/2026

It’s an inside job love 🔥💖

09/24/2026

The next achievement won’t make you feel worthy.

Because it’s actually NOT about the thing, it’s about how you hope to feel when you get it- whole.

But you’re already whole and I can prove it to you.

What would it mean to already know you’re good enough without the long list of accolades?

I’m curious what your thoughts are on this?

You cannot achieve your way to feeling good enough. It will never be enough. I am sorry, but it is true. Have you noti...
09/22/2026

You cannot achieve your way to feeling good enough. It will never be enough. I am sorry, but it is true.

Have you noticed that you've already accomplished so much, yet still feel an underlying feeling that you aren't enough yet?

Your accomplishments, whether it's losing 20 lbs, getting the promotion, or stacking your todo list will never give you that feeling that you long for.

That's the bad news.

The good news is it is something you already have. The enoughness. And you do not need to accomplish or finish one more task to access it.

Want to know more?

Comment ENOUGH and let's chat.

Because it's easier than you think to feel that wholeness already inside of you.

09/10/2026

Let me be clear here. I LOVE journaling, meditating and going to the gym. But I did those things daily for YEARS and still felt stuck.

In one somatic coaching session I connected to a part of myself that had been running anxiety on repeat for 10+ years. In that session I was able to fully see this part, connect to it, and begin to clear the misunderstanding (that started when I was like 7). Overnight my anxiety deceased by about 70% 🤯🔥

I fell in love with somatic coaching. Meaning using the intel in the body, not just the mind to make real lasting change. To FINALLY feel connected the way I’d been longing for.

This is how I work with my clients differently. This is how we can rapidly change our lives.

What is the next chapter of your life calling for? Can you hear it?Or do you just feel increasingly unfulfilled in your ...
09/10/2026

What is the next chapter of your life calling for? Can you hear it?

Or do you just feel increasingly unfulfilled in your current life?

I get it. I woke up in my late 30s looking around at the life I had created and the success I had attained, and yet life still felt flat. Like somehow it wasn’t truly mine.

I didn’t need to blow up my life. I needed to get clear on what I actually wanted and understand what was keeping me from moving toward it.

That is the work we do inside the Stronger Soul Method.

We get clear on where you are and where you want to go. We uncover the patterns and beliefs getting in the way. We build the bridge between the life you are living now and the one that is calling you forward.

And then we LIVE it. Not just talk about it, journal about it, or dream about it. Actually live it and love it.

If you are ready to step into your next chapter with guidance, support, and more ease, comment READY below and I’ll reach out so we can chat. ❤️

09/04/2026

Life is a series of choices …

I keep this picture of my little girl next to my computer at all times. She is always here with me. When I am doing a se...
09/04/2026

I keep this picture of my little girl next to my computer at all times.

She is always here with me.

When I am doing a session with over 30 people signed up, I connect with her first.

Yesterday even dancing with her before we began. I look her straight in the eyes and tell her I love you. We've got this.

Then she and I get to work helping others heal their inner wounds. Reprogramming their limited beliefs that often times started around this age.

Somatic work connects you to your inner child. Somatic work connects you to something so much deeper that could still be running the show. It's subconscious work WHICH is 95% of what is playing out in our life.
Our conscious mind only making up 5% of our behavoir.

The rest is playing out at the deeper level That is why bigger transformations take the deeper work.

My little one and I are here for it. We've healed A LOT and are ready to guide you into this beautiful relationship within!

Ready to find out more about my program called The Inner Shift? Drop your favorite emoji below and I'll reach out.

09/02/2026

This Thursday, September 3rd at 4:30pm PST- BREATHWORK FOR SELF LOVE 💖 absolutely FREE to join. Open to all- beginners or breath gangsters.

We’ll use our breath to connect to the inner love that exists right here inside all of us 💛✨

Sign up to get the link. 7 day replay, link in bio 🔗🔥

IT’S NOT A MIDLIFE CRISIS. I repeat, it is NOT a midlife crisis. This term gets thrown around too easily. But it’s ty...
08/25/2026

IT’S NOT A MIDLIFE CRISIS. I repeat, it is NOT a midlife crisis.

This term gets thrown around too easily. But it’s typically that’s not at all what it is.

It’s being unavailable for how things have been going. It’s feeling fu***ng tired and done doing things the “right” way or following the norm.

The norm isn’t working. Consuming isn’t filling the void. More success at work isn’t making you feel connected.

We are in a trust recession and if haven’t learned how to connect with your inner truth you are left feeling burnt out, lost, and disconnected. Perhaps even making life changes that have people saying the convenient “mid life crisis”…

What you really want is deeper connection. What you really want is to be heard and understood. What you really want is to finally feel peace.

It’s closer than you might image. Want me to show you how?

selfcare

08/18/2026

Are you tired of overthinking. Tired of feeling paralyzed by your decisions. Are you ready to step into another way?

This is the work I do with my clients and it is amazing how resilient we are when we start working with a coach that gets it.

Overthinking is a response to an environment that didn’t teach us it was safe. But it’s not a life sentence.

Comment YES and let’s talk about how you can get out of the overthinking mind and back into the wisdom that is the body ✨💖

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Edgewood, WA
98371

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