10/01/2026
✨Client of the Month: Angie✨
Angie has been training with TRF from the beginning. She started training with Brandon when he opened TRF in 2019!
When asked, What originally brought you to Train Right Fitness? She stated, “I’ve always been active and know how important strength training is, but I also know myself well enough to know that I need accountability and consistency. When my husband , who works for CG, said they were partnering with a personal trainer and that I should try him out. I went in for my first session with Brandon and never looked back.” The single biggest benefit or result she’s seen since working with TRF is “Consistency, hands down. TRF keeps strength training a regular part of my life. And as I’ve gotten older, I’ve realized how incredibly important maintaining strength and muscle is, not just for how I look or feel today, but for how I want to live as I age.”
Angie enjoys the people most - “I genuinely love the community there. I also love that the workouts are always changing, they’re efficient, and I can get a really great workout in 30–45 minutes. I never have to think about what I’m going to do, I just show up. I also appreciate that TRF looks beyond the workout itself. Brandon and the team understand that strength is only one piece of the puzzle. Sleep, nutrition, recovery, and what we’re doing outside the gym all matter too.”
Her favorite exercise is anything ab-related! “I know that might make me a little strange, but I genuinely love working my core. Give me an ab exercise and I’m happy.” On the other hand, she said her least favorite exercise is weighted negative pull-ups. “Without question. I know they’re good for me. I know there’s a reason Brandon makes me do them. I still hate them every single time.”
Outside of the gym, Angie is an entrepreneur, health integration coach, and a Founding Partner and Executive Director of North Node, a nonprofit focused on education, support, and thoughtful conversation around psychedelics and expanded states. She also has a couple of other entrepreneurial projects, so her days are rarely boring.
Something fun about Angie? She’s 52, a former collegiate athlete, a wife and mom of two, and she’s always been interested in health and human potential, but as she’s gotten older, that interest has become much more personal. She states, “I’m fascinated by what keeps us strong, healthy, curious, and fully engaged in our lives as we get older. I’m also a big believer that there isn’t one perfect formula for everyone—you have to figure out what works for you and then keep showing up for it.”
Angie, your dedication shines through! We appreciate your consistency and ability to show up on the hard days! You are the ultimate rockstar! 🤩👏💯🤘🏻
