Empowered Spirit Tae Kwon Do - Eden Prairie

💥JANUARY SPECIAL!
New Year, New You!
All parents train for free, unlimited classes all month!
Includes TKD uniform.

Thank you Kwan Jangnim Corey for another great self defense seminar.

Our dojang raised funds and built 48 cleaning kits for Bridging.org to help those coming out of home instability.
Thank you to Stephanie at The Hub, Richfield Dollar Tree for her support too.
Together we can do great things❣️

On July 16, the U.S. federal government will be rolling out a new and simplified three-digit su***de prevention and substance abuse hotline number, 988. Similar to how people dial 911 when in any kind of emergency, 988 will connect people via call, text, and chat with trained counselors from the existing National Su***de Prevention Lifeline.

EST’s first priority is to ensure everyone here is aware of this important resource, should it be necessary for personal use. Getting the word out to our other communities is also important, and that’s where you can help. Please join in raising awareness of the new hotline number with your loved ones and social networks. You can help save lives!
DIAL 988 for SU***DE PREVENTION & MENTAL HEALTH HELP

Eating fresh is an essential part of a healthy lifestyle and is definitely a big part of being an EST Tae Kwon Do athlete. Knowing what’s in season helps make better choices.

June is upon us, and you know what that means! A new assortment of fresh, seasonal produce is headed to stores & farmers markets near you. 🍉🌽

Head to our Produce Tips page to learn more about What's in Season for June + how to pick the freshest, highest quality produce ➡️ https://healthyfamilyproject.com/whats-in-season-for-june/

Happy Mother's Day to all the EST Moms - Past, Present and Future!!

SUCCESS IS NOT FINAL, FAILURE IS NOT FATAL, IT IS THE COURAGE TO CONTINUE THAT COUNTS....

Happy 3rd Year Anniversary Empowered Spirit Tae Kwon Do‼️ Continuing to build strong athletes of good character.

Have you ever considered trying Tai Chi? For free? Then here’s your chance:

When: Friday, October 29th at 4:30pm

Where: Empowered Spirit Taekwondo (Dojang)

Instructor: Mrs. Brenda Jerich

What to Wear: Comfortable clothing to move in

Why: Because you owe it to your body - Increased Health!

Questions: Contact Mrs. Jerich at [email protected]