Attic Bee LLC

09/30/2026

Early October air, soft light, and quiet trails...Nature is ready to hold us. 🍂🌿

Join me for a Healing Walk this Friday, Oct. 2, at 10 a.m. at Adkins Arboretum. We'll walk slowly, breathe deeply, and let the forest do its gentle work.

Please register with Adkins Arboretum if you can make it.

09/28/2026

There are times in each of our lives when we lose someone we love. Sometimes we become lost in grief. Sometimes we simply struggle to put one foot in front of the other under the weight of that loss. And loss comes in many forms: death, divorce, the end of a relationship. Each can leave us reeling.

What if some of the nurturing we need came from time spent outdoors? What if we leaned into nature as a co-therapist to help us cope?

This Sunday, October 4, from 12 to 4, I'm hosting a nature therapy retreat at Adkins Arboretum, designed for anyone carrying grief or loss. Together, we'll slow down, walk the trails, and practice simple, practical stress-reduction techniques you can return to long after the day ends.

No personal sharing is required or expected. Just come as you are and let yourself be supported. If you know someone who is grieving, please consider sharing this with them. Sometimes an invitation is the first step.

To register through the arboretum, go to:
https://adkins.donorshops.com/product/gents1026/guided-nature-therapy-retreat-october-4-2026

09/23/2026

When an important relationship ends, especially suddenly or when you didn't want it to, the emotional turmoil can feel overwhelming. 💔

You don't have to carry it alone. Nature can help. 🌿

Join me on Sunday, October 4, from noon to 4 pm at Adkins Arboretum for a guided mini retreat. Together we'll explore how to lean into nature for emotional support, nervous system regulation, and stress reduction.

Whether you're navigating divorce, death, or a painful breakup, this half-day retreat offers quiet reflection and gentle, guided connection with the natural world. It's a personal, introspective experience; you won't share personal information with the group.

🍂 Sunday, Oct 4 | 12–4 pm
📍 Adkins Arboretum
💚 $50 members / $75 non-members
🥪 Light refreshments provided. Dress for the outdoors and bring a bagged lunch.

Advance registration is required:
https://adkins.donorshops.com/product/gents1026/guided-nature-therapy-retreat-october-4-2026

Nature has the power to heal.

09/14/2026

After years of keeping bees at Cottingham Farm, I'd like to invite you to learn about honeybees' role in local, organic agriculture and then enjoy a gentle outdoor yoga practice while we're there.

We'll enjoy a honey-based beverage and good company afterward. Please register if you can join us!

08/06/2026

Join me for a healing walk at Adkins Arboretum this Friday at 10 AM. We’ll make observations, both internally and externally, then return feeling refreshed for the weekend! 💕🦋🌳

07/30/2026

Milkweed + butterflies = 🤩

07/24/2026

Retirement communities have become a lot of fun, apparently! We had a honey table at a pop-up market where residents arrived by foot, car, bike, and golf cart to purchase items they would at any farmers market, but with a big band playing poolside, and after an onsite w**e tasting event. Sign me up!
Londonderry on The Tred Avon

06/27/2026

As America approaches its 250th anniversary, we're taking a closer look at one of the nation's smallest, but most important, early settlers: the honeybee. In this episode, we'll explore how honeybees were brought to Colonial America, why they became essential to daily life, and how colonists used ho...

06/23/2026

06/23/2026

Art + Pollinators = 😍