Kelly Vogel Coaching

03/17/2022

I'm very excited to partner with Danielle Tait Photography for a new spring offer! Get renewed clarity and focus with Executive Function Coach Kelly Vogel (yep, that's me!) and a portrait session with the wonderful Danielle Tait. See attached photo for more details, and book at kellyvogelcoaching.com.

03/11/2022

Who am I and what does an Executive Function coach do? Good questions! Read more here:

Executive Function Coaching. Master time management. Become efficient, focused, and energized. Stay accountable. Get and stay organized with the right strategies and tools. Improve your leadership skills. Create a strong routine. Stay motivated, even when things get tough. Become the leader you want

02/22/2022

If you have a bully as a time-keeper, imagine if you fired it.

You can still be productive, but it can be your OWN definition of productive.

02/15/2022

“It’s like we’ve got this super power in our back pocket and we don’t even know it.”

While we often rely on self-criticism
for motivation, the more effective tool is self-compassion.

This is a tool we always have access to, but rarely use.

This is a superpower for self-care and healing.

While it may sound silly, I invite you to try this the next time you are struggling:

First, imagine what positive words you might offer a good friend who is struggling, and then say these words
to yourself.

Acknowledge that this is where you are.

Put your hands on your heart.

This is a good place to start.

And the more you do it, the stronger your power will become.

For more on self-compassion and motivation, see Kellyvogelcoaching.com.
Link in bio.

12/17/2021

It's a great time to reflect on what has worked for you this year. What do you want to continue doing? What do you want to do differently?