03/17/2022
I'm very excited to partner with Danielle Tait Photography for a new spring offer! Get renewed clarity and focus with Executive Function Coach Kelly Vogel (yep, that's me!) and a portrait session with the wonderful Danielle Tait. See attached photo for more details, and book at kellyvogelcoaching.com.
03/11/2022
Who am I and what does an Executive Function coach do? Good questions! Read more here:
Executive Function Coaching
Executive Function Coaching. Master time management. Become efficient, focused, and energized. Stay accountable. Get and stay organized with the right strategies and tools. Improve your leadership skills. Create a strong routine. Stay motivated, even when things get tough. Become the leader you want
02/22/2022
If you have a bully as a time-keeper, imagine if you fired it.
Executive Function Coaching
You can still be productive, but it can be your OWN definition of productive.
02/15/2022
“It’s like we’ve got this super power in our back pocket and we don’t even know it.”
While we often rely on self-criticism
for motivation, the more effective tool is self-compassion.
This is a tool we always have access to, but rarely use.
This is a superpower for self-care and healing.
While it may sound silly, I invite you to try this the next time you are struggling:
First, imagine what positive words you might offer a good friend who is struggling, and then say these words
to yourself.
Acknowledge that this is where you are.
Put your hands on your heart.
This is a good place to start.
And the more you do it, the stronger your power will become.
For more on self-compassion and motivation, see Kellyvogelcoaching.com.
Link in bio.
12/17/2021
It's a great time to reflect on what has worked for you this year. What do you want to continue doing? What do you want to do differently?