Studio G Pilates

Studio G Pilates Studio G Pilates is a fully-equipped Pilates studio in East Northport, New York, offering private, semi-private and group classes at affordable rates.

Strong bodies, stronger community 💙✨ There’s nothing better than moving, stretching, and growing stronger together! Join...
08/25/2026

Strong bodies, stronger community 💙✨ There’s nothing better than moving, stretching, and growing stronger together! Join us at Studio G Pilates and make Pilates part of your routine. 🧘‍♀️💪

Breathe deeply. Move slowly. ✨In a world that encourages us to rush, Pilates reminds us to slow down, connect to our bre...
08/18/2026

Breathe deeply. Move slowly. ✨

In a world that encourages us to rush, Pilates reminds us to slow down, connect to our breath, and move with intention. Every stretch, every lift, and every controlled movement helps build strength, balance, and body awareness.

Take a deep breath and trust the process. Your body will thank you.

PilatesStudio CoreStrength PilatesCommunity MovementIsMedicine LongIslandPilates

08/14/2026

This bridge variation strengthens the glutes, hamstrings, and core while improving stability and mobility. Small movements create big results.

Your Pilates journey starts here! Stop in and find out what makes our Pilates community so special! ✨
08/11/2026

Your Pilates journey starts here! Stop in and find out what makes our Pilates community so special! ✨




Your Pilates journey starts here! Stop by, say hello and see what makes our Pilates community so special! ✨
08/11/2026

Your Pilates journey starts here! Stop by, say hello and see what makes our Pilates community so special! ✨




08/02/2026

Strong arms, strong core, stronger you 💪✨ Pilates proves that small, controlled movements can make a BIG difference!

✨Meet Joan!✨1) How long have you been doing Pilates? I originally started about 15 years ago, but then I took a break an...
07/31/2026

✨Meet Joan!✨

1) How long have you been doing Pilates?
I originally started about 15 years ago, but then I took a break and started in again in 2019 to strengthen my back prior to back surgery and have been doing it consistently since.

2) Why did you start doing Pilates in the first place?
I wanted to strengthen my core and become more flexible and physically fit, especially to keep up with my children.

3) What is your favorite Pilates exercise and why?
I’m not even sure of the names of all of the different exercises! LOL! My favorite is the short spine massage!

4) What is your favorite apparatus and why?
I like the Cadillac, because it offers a change of pace from the reformer, and I like the additional stretching.

5) Who was your first celebrity crush?
Pierce Brosnan

6) What was your first concert?
Fleetwood Mac

7) What is your guilty pleasure?
I think I’m a country girl at heart. I love going to the Liberty House in rural Pennsylvania.

8) If you could have one superpower, what would it be?
I’d like to be a better person-better mother; better wife & better friend, better daughter, better athlete.

Every body belongs here. 🤍At Studio G Pilates, our classes are designed to challenge, support, and inspire you—helping y...
07/27/2026

Every body belongs here. 🤍

At Studio G Pilates, our classes are designed to challenge, support, and inspire you—helping you build strength, improve mobility, and leave feeling your best.
Join our community and discover why so many people fall in love with Pilates.

✨ Your strongest self starts with one class

Every class is an opportunity to grow stronger. 💙 From your core to your confidence, Pilates helps you move with strengt...
07/23/2026

Every class is an opportunity to grow stronger. 💙 From your core to your confidence, Pilates helps you move with strength, stability, and control—one workout at a time.
Ready to feel the difference? We’d love to see you in class! ✨

Curious about Pilates? Come to our open house Tuesday, July 21 at 6:00 p.m.! ✨ Tour our studio, meet our instructors, an...
07/21/2026

Curious about Pilates? Come to our open house Tuesday, July 21 at 6:00 p.m.! ✨ Tour our studio, meet our instructors, and find out how Pilates can benefit your body. 💫





Address

40 Vernon Valley Road
East Northport, NY
11731

Telephone

+16315256785

Website

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