06/08/2026
This lovely sharing encompasses the essence of why meditating and practicing yoga in the presence of horses, or not, is so beneficial.
It helps us clear our minds of any agenda. Brings us to the present. And connects us with both our own selves, as well as the horses and other beings we come in contact with.
JUST BE✨
I think one of the most beautiful things a horse can teach us is how to be together without an agenda.
Most of our lives are built around objectives.
Get somewhere.
Accomplish something.
Improve something.
Fix something.
Even our relationships often become projects.
But horses seem remarkably uninterested in projects.
A horse standing quietly beside a friend is not trying to accomplish anything.
A horse grazing near another horse is not trying to optimize the interaction.
A horse resting in the shade with their herd is not wondering whether the time is being used productively.
They are simply sharing space.
Sharing presence.
Sharing life.
And I sometimes wonder if that is why so many people find peace around horses.
Because for a little while, we are invited into a different way of being.
A way of being where our worth is not measured by productivity.
Where connection does not need to be earned.
Where silence is not awkward.
Where nothing needs fixing.
Just two beings existing in the same moment.
Together.
I think many horses spend their lives being handled, trained, managed, exercised, groomed, ridden, evaluated, or worked around.
But how often do they get to experience a human who simply enjoys their existence?
Not for what they can do.
Not for what they might become.
Just for who they are.
Perhaps that is one of the greatest gifts we can offer another being:
The feeling that our presence does not come with a demand.
Only appreciation.
And perhaps that is one of the greatest gifts horses offer us in return.
A reminder that sometimes the most meaningful moments in life are the ones that aren't trying to become anything else.
O
If today’s post resonated with you, you’ll find much more in my book, Chosen, Not Obeyed. It’s an invitation to see horses—and perhaps yourself—through a different lens.
📖 Get your copy here: https://a.co/d/0dPCSVyv
