btone FITNESS

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𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀. 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗥𝗲𝗺𝗶𝘅𝗲𝗱. Experience our signature,45 minute, full body workout! Coming soon to East Greenwich,RI!

10/04/2026

Sunday Football 🏈 but make it btone 😏

What’s your go to lineup?!
www.btonefitness.com

10/02/2026

👻👻👻

October is here 🎃 and so is your monthly workout lineup!

With our October Challenge officially underway, there’s never been a better time to lock in your routine.👏

Plan out your month! Did you know memberships have a 30 day booking window?

📲 Book your October classes + let’s make consistency the goal this month!

btone FITNESS East Greenwich, reformer workout, Pilates-inspired workout, strength training, full body workout, Rhode Island fitness studio, East Greenwich RI

strenthtraining

10/02/2026

Pilates remixed.

Are you ready for it?! Click 🔗 below to learn more!

www.btonefitness.com

10/01/2026

October starts now ✨ our fall challenge is your chance to build a routine you can actually stick to.

Set a goal for how many classes you want to take at btone East Greenwich this month, add a sticker every time you show up, and watch that consistency build. 👏

🎟️ Meet your goal = 1 ticket to win prizes
🎟️ Go OVER your goal = 1 bonus ticket

31 days. Your routine. Your blueprint. 💪

Sign up on the board in studio and let’s see what you can do this October. 🩵

btone, East Greenwich, North Kingstown, Warwick, west Warwick, Coventry, Rhode Island, Pilates remixed, reformer fitness, strength training, low impact workout

09/30/2026

STATUS: building consistency 💪✨

Your fall routine starts here. Grab our Blueprint Sale pack— 8 classes for $169 — and put those classes toward our October Challenge! 🍂

From October 1st–31st, set a class goal that works for YOU, show up, and build your routine one class at a time.

Here’s how it works:
✨ Set your October class goal.
✨ Add a sticker for every class you take.
✨ Meet your goal = 1 ticket for a chance to win prizes.
✨ Go over your goal = 1 bonus ticket!

A little accountability, a lot of shakes, and a reason to keep showing up. 🤍

Tap the link in our bio to grab 8 classes with a 60 day expiration, and book at btone East Greenwich!

East Greenwich, North Kingstown, wickford, west Greenwich, Coventry, Exeter, Warwick, west Warwick, Rhode Island, fitness classes, Pilates hybrid, reformer workout

09/30/2026

POV: Your btone instructor after making you do the most on a core day… and then asking when she’ll see you next 👀💪

Tag the instructor who makes you question your life choices during class 😂

Ps. When are booking your next reformer fitness class at btone East Greenwich? October challenge starting Thursday!!

09/28/2026

TRICK-or-TONE 💀👻🎃

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you 🫵 ready?!

Be sure to:
👻 LIKE
▪️ SAVE
👻 SCREENSHOT 📸
▪️ & SCHEDULE!

💭 Did you know our 45 minute workouts are always •FULL BODY• ⁉️

Reference this calendar for an idea of how your day’s workout will be broken up.

👉 Sometimes we go LEG heavy and sometimes it’s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click 🔗 below to find a location near you!
www.btonefitness.com

09/27/2026

“Sorry, I’m busy…” becoming the best version of myself. ✨

This fall, make time for the routine that makes you feel good. Our October Challenge runs October 1–31, and the Blueprint Sale is here to help you get started: 8 classes for $169.

Eight chances to show up for yourself, build consistency, and see what a month of movement can do. 🍂

Ready to make this YOUR month? Grab your pack and book your first class at btone FITNESS East Greenwich. Link in bio 🔗

btone FITNESS East Greenwich · East Greenwich fitness · Rhode Island reformer fitness · reformer workout · build a workout routine · fitness consistency · 8 class pack · become the best version of yourself

09/25/2026

Be the engineer to your perfect routine! 🤗

This FALL 🍁 we have offers for everyone! Check out the link below to see what your home studio is offering!

Currently we have:

☑️ Pre-Opening Offers
☑️ New Client Offers
☑️ FALL Sale Savings
☑️ Guest Passes to Bring a Friend for FREE

* Valid at participating locations *

👉 www.btonefitness.com

09/23/2026

Consistency isn’t something you find.
It’s something you design.

Consider this your blueprint for building a routine that actually sticks 🩵

THE BLUEPRINT
8 Classes | $169
60-Day Expiration

Enough time to find your rhythm 🤗
Enough classes to feel the difference 💪🏼
And a little extra motivation to keep showing up 🫶🏻

Your routine starts here📍

Link in bio to grab The Blueprint and start building your btone routine!

btone FITNESS East Greenwich • reformer fitness • reformer workout • Pilates-inspired workout • East Greenwich fitness • East Greenwich RI • Rhode Island fitness • full body workout • low impact workout • strength training • boutique fitness

09/22/2026

hate that we made you love us ✨

your favorite 45 minutes of the day — shaking, sweating & getting stronger with us at btone East Greenwich.

ready to see what the hype is about? ⭐️ book your next class at btone FITNESS East Greenwich.

09/21/2026

All smiles when you crush Instructor Training…😏🔥

With 45+ studios and counting. . .
weekends = lots of happy trainees 😊

Interested in joining the btone FITNESS instructor team?! Visit the link below to fill out a general inquiry 🔗 OR connect directly with your home studio to learn more!

Here’s to starting FALL off strong!
👉 www.btonefitness.com

09/18/2026

Why slow it down?👇

👉 Build strength
👉 Challenge muscular endurance
👉 Create that signature btone burn 🔥
👉 Encourage controlled, intentional movement
👉 Strengthen your mind-body connection 🧠

And when those target muscles start to shake?! ⚡️ You know they’re putting in the WORK.
Slow it down. TONE it up. Embrace the shakes. 💪

Ready to experience it for yourself?! 🔗 below to shop New Client Offers at a location near you!

www.btonefitness.com

09/13/2026

Smilin’ through the shakes 😊

The muscles may be shaking but we’re still having fun! 💪

Consider this your Sunday sign to book this week’s btone!

www.btonefitness.com

09/11/2026

Luxury ✨
Warmth
Community 🤗

… boutique fitness 🫶

At btone you receive an experience above the rest. Ready to feel the difference? 🔗 below!

www.btonefitness.com 💪

09/06/2026

💭 Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.

You and your baby both benefit from prioritizing your physical & mental health! 💪

Experience what Cara’s talking about and check out the link 🔗 below!

🔗 www.btonefitness.com

09/03/2026

No distractions.
No B.S. frills.

TONEy is intentionally designed to:

☑️ Encourage progression with custom alignment options

☑️ Offer a multitude of resistance options
Support all bodies, ages, and shapes

☑️ Ride smoother than a luxe-level rideshare

‼️The slightest change to body position and resistance levels can transform your workout and deliver fast results‼️

TONEy’s earned his rep 🥇

Ready to see for yourself?!
🔗 www.btonefitness.com

Address

5600 Post Road
East Greenwich, RI
02818

Website

https://www.btonefitness.com/locations/east-greenwich

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