Cross Training Academy

Cross Training Academy Brazilian Jiu Jitsu, Self Defense

08/29/2026

Did you have a jiu jitsu dad? Tag them in the comments. 🥋 👨

07/24/2026
A promotion from fundamentals tonight. Well deserved, congratulations Faver Montoya!
07/14/2026

A promotion from fundamentals tonight. Well deserved, congratulations Faver Montoya!

Cross Training Academy had the honor of assisting the Hendersonville Police Department with their In Service Training fo...
06/23/2026

Cross Training Academy had the honor of assisting the Hendersonville Police Department with their In Service Training for the second year in a row. We would like to thank Chief Myhand and the fine men and women of HPD for the opportunity and commitment to further training for our community.

06/05/2026

Fun night at No Gi. 🚫🥋

Suns Out Guns Out. Just in time for the 4th, pick up your CTA Patriot Tank and Celebrate 250 years of Freedom!
06/01/2026

Suns Out Guns Out. Just in time for the 4th, pick up your CTA Patriot Tank and Celebrate 250 years of Freedom!

Red White and Brutal Tank • 100% airlume combed ring-spun cotton • Fabric weight: 4.2 oz/y² (142 g/m²) • 32 singles • Relaxed fit • Side-seamed construction • Wide, low-cut armholes • Blank product sourced from Nicaragua, Honduras, or the US

05/31/2026

Everyone working hard!

05/24/2026
No classes Monday 5/25 in honor of Memorial Day. Pick back up Tuesday with Fundamentals at 6 and Adults at 7.
05/22/2026

No classes Monday 5/25 in honor of Memorial Day. Pick back up Tuesday with Fundamentals at 6 and Adults at 7.

Address

2115B Spartanburg Highway
East Flat Rock, NC
28726

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm

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