Shotokan Path

The science behind a neck strike
jcopeland

More Karate Philosophy in less than a minute
jcopeland

Here are some techniques I remember learning as a beginner long ago.
jcopeland

Do you practice self-defense? When you do, make sure a certain level of reality is involved.

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Judo vs karate with Jesse.
jcopeland

Here is a little timing and reaction exercise you can practice with a partner.
jcopeland