Body-Mind Centering Somatic & Developmental Education KLC

"The mind is like the wind and the body like the sand: if you want to know how the wind is blowing, you can look at the sand." Bonnie Bainbridge Cohen

Body-Mind Centering® courses bring awareness to all of the body systems through somatic exercises. We work with the belief that new experiences and learning on a body level (embodiment) can open us to new mind states. As we experience different body-mind states and movement patterns we can open to changes and new possibilities within and around us. Exploring in this way is how we enter the BMC emb  ...