05/21/2026
In Judo there is a long lost tenet which loosely translates to "the ground is dirty, you go there not me".
We still have room on the mats.
Judo
Monday 7pm
Wednesday 6pm
Friday 6pm
Brazilian Jiu Jitsu, MMA, and Self Defense
With locations in Durham and Goldsboro, Triangle Jiu Jitsu is an official member of the Royce Gracie Jiu Jitsu Network, and focuses on aspects of Gracie Jiu Jitsu for self defense, sport, and MMA.
05/21/2026
In Judo there is a long lost tenet which loosely translates to "the ground is dirty, you go there not me".
We still have room on the mats.
Judo
Monday 7pm
Wednesday 6pm
Friday 6pm
05/20/2026
Everyday we gather
12/12/2025
Holiday party tomorrow at TJJ.
"Normal" open mat at 12pm followed by some light hazing and gatekeeping.
Snacks, drinks, secwet sanna, mw3 tourney with only madcatz controllers.
12/01/2025
Going live soon. Triangle Jiu Jitsu will be offering classes for the highly requested 4-6 age group.
Focus will be on movements, coordination, falling, staying safe and most importantly having fun.
Classes will be Monday Wednesday Friday at 4pm with limited spots available.
11/27/2025
Today is Thanksgiving. Friday is not. No leftovers here but you can come and get the scraps.
Open mat sessions at 12pm 6pm and 7pm
Bring your own cigs
11/24/2025
Absolutely tough weekend against some tough opponents in 2 different tournaments. We got on the podium and fought hard all weekend.
Recap after we get back but we're all super smoked from a long journey.
and did work for the weekend and I was privileged to be there coaching and in support.
On to the next!
| Monday | 11:30am - 3pm |
| 5pm - 9pm | |
| Tuesday | 11:30am - 3pm |
| 5pm - 9pm | |
| Wednesday | 11:30am - 3pm |
| 5pm - 9pm | |
| Thursday | 11:30am - 3pm |
| 5pm - 9pm | |
| Friday | 11:30am - 3pm |
| 5pm - 9pm | |
| Saturday | 11:30am - 3pm |