12/12/2025
Holiday party tomorrow at TJJ.
"Normal" open mat at 12pm followed by some light hazing and gatekeeping.
Snacks, drinks, secwet sanna, mw3 tourney with only madcatz controllers.
Brazilian Jiu Jitsu, MMA, and Self Defense
With locations in Durham and Goldsboro, Triangle Jiu Jitsu is an official member of the Royce Gracie Jiu Jitsu Network, and focuses on aspects of Gracie Jiu Jitsu for self defense, sport, and MMA.
12/12/2025
Holiday party tomorrow at TJJ.
"Normal" open mat at 12pm followed by some light hazing and gatekeeping.
Snacks, drinks, secwet sanna, mw3 tourney with only madcatz controllers.
12/01/2025
Going live soon. Triangle Jiu Jitsu will be offering classes for the highly requested 4-6 age group.
Focus will be on movements, coordination, falling, staying safe and most importantly having fun.
Classes will be Monday Wednesday Friday at 4pm with limited spots available.
11/27/2025
Today is Thanksgiving. Friday is not. No leftovers here but you can come and get the scraps.
Open mat sessions at 12pm 6pm and 7pm
Bring your own cigs
11/24/2025
Absolutely tough weekend against some tough opponents in 2 different tournaments. We got on the podium and fought hard all weekend.
Recap after we get back but we're all super smoked from a long journey.
and did work for the weekend and I was privileged to be there coaching and in support.
On to the next!
09/23/2025
Judo Comp training this Sunday
Time 12pm-2pm
All are welcome.
Don't fear the beeper
07/27/2025
Candid in the zone shots for
50/50 for the day equal wins and losses. No hardware this year for TJJ but data was gathered and experience was earned. A year of farming to level up for the next one.
07/02/2025
Congratulations on Sandan! Triangle JiuJitsu would not be what it is without you!
06/28/2025
Finally caught , not at judo.
Rodney is an absolute beast and amazing training partner for everyone at the gym. It's super long overdue and just a formality. This guy has been high level for a long time.
Thanks for keeping the gym at such a high level and keeping grassroots Judo alive.
06/22/2025
Q2 EARNINGS ARE VERY PROFITABLE
06/21/2025
with an acceptable performance in today's economy.
06/19/2025
Come do judo with us!
Mondays Wednesdays and Fridays.
06/07/2025
Thank you for the parting gifts.
It was awesome meeting and training with you. Gym owners dream as a drop in. Tough, athletic, handsome blue belt that comes in and just starts putting THE HANDS on people.
Hope the next gym has fun with you
Take it easy, homie!
| Monday | 11:30am - 3pm |
| 5pm - 9pm | |
| Tuesday | 11:30am - 3pm |
| 5pm - 9pm | |
| Wednesday | 11:30am - 3pm |
| 5pm - 9pm | |
| Thursday | 11:30am - 3pm |
| 5pm - 9pm | |
| Friday | 11:30am - 3pm |
| 5pm - 9pm | |
| Saturday | 11:30am - 3pm |