Don’t worry, we’re not taking away your spa days! 😉
It’s just that for educators, self-care is so much more. It’s about finding small, sustainable ways to care for yourself during the school day, not just after it.
Interested in practices that can help cultivate more calm, connection, resilience, and joy in your work as an educator?
Follow along. 🌷
iLearnNH
Empowering K-12 educators across New Hampshire by providing technology tools and support.
06/18/2026
Gratitude doesn’t erase what was hard, but it can help us strengthen our resilience, deepen our connections, and remember that we don’t do this work alone.
Gratitude is more than a feeling. It’s a habit we can cultivate, one that helps us feel supported, connected, and more able to keep showing up for the work that matters. As you close out the school year, take a few moments to appreciate others, appreciate yourself, and notice what sustained you along the way.
06/16/2026
For years, iLearnNH has supported educators through professional learning focused on teaching, learning, and innovation. As we’ve listened to educators across New Hampshire, we’ve heard a growing need for something else, too: support for the people doing the work.
That’s why we’re launching the Sustainable Teaching Project.
This initiative is grounded in a simple belief: educator wellbeing is not separate from student learning. Healthy classrooms and thriving school communities depend on supported, connected, and sustainable educators.
Through workshops, retreats, community learning, and practical resources, we’ll explore educator wellbeing through connection, reflection, nervous system awareness, creativity, and restorative practices.
This isn’t about toxic positivity, productivity hacks, or adding one more thing to your plate. It’s about creating space to pause, reconnect, and renew.
Interested in learning more? Comment SUSTAINABLE below and we’ll send you information about upcoming opportunities and ways to stay connected.
05/21/2026
A little Moon Joy for tired educators. 🌙
Inspired by Artemis II, we’re thinking about awe, care, and what it takes for human beings to do hard things well over time.
Read the full reflection on The Connected Classroom on Substack.
This question is also at the heart of iLearnNH’s Sustainable Teaching Project, beginning this summer.
04/23/2026
What are you carrying that you don’t need to?
Spring invites us to clear things out—gardens, closets, windows thrown open after a long winter. It also invites us to look inward.
In schools, the demands are constant. Things get added, but rarely taken away. Over time, it becomes too much.
So what might you release, even just a little?
Maybe it’s leaving an email unanswered until morning. Maybe it’s not rewriting a lesson late into the evening. Maybe it’s letting something be good enough.
Letting go doesn’t always feel like relief. Sometimes it feels like you’re dropping something important.
But maybe you can begin to set some of it down.
You don’t have to carry it all into the next season.
More on Substack, link in bio 🌷
03/26/2026
Putting things into words changes how they live in your body.
AI can help you get started. Read the full essay on Substack (link in bio).
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Durham, NH
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