Oula Durango

Oula Durango Oula celebrates the healing power of dance! We get stronger together, we feel our feels and we are kind to each other. Come as you are!

It’s not about how it looks, it’s about how it feels! Playlists w/ purpose, cardio, catharsis, conditioning & sass!

Wednesday 6:30pm Durango Dance ! Let own our joy and take up some space!
08/26/2026

Wednesday 6:30pm Durango Dance ! Let own our joy and take up some space!

We are so psyched about Becca’s New Oula Dance class on Tuesdays at 4:30 at Durango Dance ! Come play with us…we are a w...
08/24/2026

We are so psyched about Becca’s New Oula Dance class on Tuesdays at 4:30 at Durango Dance ! Come play with us…we are a welcoming, come as you are dance community. 10 Class passes $100 plus scholarship options.

Oula Dance Sunday 8.23.26Get ready for a fun new cardio track from our friends in KATSEYE—this week’s new song is “Anima...
08/22/2026

Oula Dance Sunday 8.23.26

Get ready for a fun new cardio track from our friends in KATSEYE—this week’s new song is “Animal”! The lyrics are all about letting a daytime mask fall and slipping into a wilder, uninhibited persona behind closed doors. It’s flirty and sultry, but also just a little bit silly, especially with some feline moves in the choreo! This week’s playlist invites you to dance without feeling self-conscious or worried about exactly what it looks like. We all know it’s about how it feels. And this one feels fun, flirty, and free. Sounds purrfect. Me-yoww!

Exciting News!!! 3 Oula classes a week! Wednesday 6:30pm at Durango Dance and Sunday 9am Summit DGO ! Free to members an...
08/20/2026

Exciting News!!! 3 Oula classes a week! Wednesday 6:30pm at Durango Dance and Sunday 9am Summit DGO ! Free to members and $100 for 10 class pass.
Reach out for any questions or help signing up!

Oula Dance merges high-intensity cardio with engaging and inclusive choreography, mindfulness practices, and a culture of community — all to an energetic soundtrack. Every Oula Dance class empowers participants to challenge their bodies & minds and process their emotions through music, movement, and, most importantly, a community connection.

Sunday 9am Summit DGO !“If you came to party, I came to party!” We have a new transition up track to get the party start...
08/15/2026

Sunday 9am Summit DGO !
“If you came to party, I came to party!” We have a new transition up track to get the party started and it features two absolute legends - Chaka Khan and Snoop Dogg!

Wednesdays 6:30 Durango Dance ! All are welcome! “Staying small takes everything.Every word you hold back. Every feeling...
08/12/2026

Wednesdays 6:30 Durango Dance ! All are welcome!

“Staying small takes everything.

Every word you hold back. Every feeling you manage down. Every time you make yourself quieter so the room stays comfortable. Your body keeps the tab — tight jaw, held breath, shoulders near your ears.

Movement isn’t the whole answer. But it’s one of the few places where your body gets to stop performing and start releasing.

You don’t have to stay small in here.

Your first class is free. Link in bio.
Staying small takes everything.

Every word you hold back. Every feeling you manage down. Every time you make yourself quieter so the room stays comfortable. Your body keeps the tab — tight jaw, held breath, shoulders near your ears.

Movement isn’t the whole answer. But it’s one of the few places where your body gets to stop performing and start releasing.

You don’t have to stay small in here.”-Oula Fitness

Hips? Check.Joy? Check Heart? Check Our new transition track has it all!Sunday 9am Summit DGO !
08/08/2026

Hips? Check.

Joy? Check

Heart? Check

Our new transition track has it all!
Sunday 9am Summit DGO !

Sunday 9am Summit DGO ! “More! More! More! explores the constant pressure to do more, be more, and measure up in a world...
08/01/2026

Sunday 9am Summit DGO !

“More! More! More! explores the constant pressure to do more, be more, and measure up in a world full of expectations and comparison. As the intensity builds, invite participants to notice the messages they carry about never being “enough.” This is an opportunity to release perfectionism, quiet the outside noise, and reconnect with the truth that who we are right now is enough. Let this movement be an act of letting go rather than striving for more.”-Oula Fitness

Oula Dance Wed 6:30pm Durango Dance ! Come play with us in the theme OWN! From Oula Community page: Add yourself in the ...
07/29/2026

Oula Dance Wed 6:30pm Durango Dance !

Come play with us in the theme OWN!
From Oula Community page:
Add yourself in the comments: Somewhere along the way, most of us learned to ask.

Can I say this? Is this okay? Do I have permission to take up this much space?

Notice where you still ask for permission for things that were always yours to decide. Your time. Your body. Your no. Your enthusiasm. Your presence. We were taught to check in, hold back, wait to be invited. That training runs deep.

But what if the permission slip you’ve been waiting for is just you?

In the comments: I’m practicing not asking permission for _______ anymore.

We’re right here witnessing you. 💜

Get ready to OWN your sass and all the feels! Oula Dance Sunday 9am Summit DGO !
07/25/2026

Get ready to OWN your sass and all the feels! Oula Dance Sunday 9am Summit DGO !

Address

153 E 15th St
Durango, CO
81301

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