Fat Loss Coaches

Fat Loss Coaches Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fat Loss Coaches, Personal coach, 1801 Potomac Shores Pkwy, Dumfries, VA.

Push Fitness offers
body transformation programs that guides you through important, yet sustainable, changes in your nutrition, performance, and lifestyle with help from an expert coach.

05/24/2022

Too often thin is mistaken for fit, and that's not what you should strive for. When someone is thin, but has very little muscle tissue, they aren't truly fit.

Here’s why thin doesn’t equal fit:

- Their body fat percentage will be higher than ideal even though you won't see a lot of fat on them, if their muscle percentage is low then their fat percentage will be higher.

- Their resting metabolism will be low, since little muscle is present to burn calories at rest.

- Their body won't be functionally strong, which will lead to injuries and frustrations.

So how does one get truly fit? It’s this simple:

Strength Training.

05/18/2022

I’ve found that my most successful clients are those that are expecting roadblocks to come up, and then attack these challenges head on. This mentality of “nothing will stop me” helps them swiftly push through roadblocks on the way to achieving their goals.

05/14/2022

Hey friends,

In an effort to keep you savvy on the latest in health and fitness and bring more value to the masses, we've created the Push Fitness Newsletter.

So if you're looking for:
- Tips on motivation, wellbeing, and healthy eating
- The latest on health, wellbeing, and fitness
- Tips and tricks to avoid and recover from injury
- Fresh new healthy recipes
- Special offers, prizes, giveaways, and more...
Then click the link below and sign up for our FREE WEEKLY NEWSLETTER!

https://bit.ly/3OMo5I5

05/11/2022

I’m here to tell you that it is not too late to achieve the body that you’ve always dreamed of, no matter what your age. Don’t live another day in a body that you aren’t comfortable and confident in.

Discover new recipes, fitness tips, and ways to make healthy living easier with our Push Fitness Newsletter.Subscribe no...
05/08/2022

Discover new recipes, fitness tips, and ways to make healthy living easier with our Push Fitness Newsletter.
Subscribe now at www.pushfit.news

05/04/2022

Your emotions play a huge part in determining your actions, so don’t skim over the step where I told you to become emotionally invested in achieving your goal.

The best way to do this is to spend time daydreaming about what life will be like once your goal has been accomplished. Let the image of the new you, in your newly improved body, play out in your mind over and over.

Feel it at your core.

Address

1801 Potomac Shores Pkwy
Dumfries, VA
22026

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 8am - 1pm

Telephone

+15714941710

Website

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