Duluth NVC

01/20/2025

Here’s the spark notes if you’re interested in learning NVC. 😉

11/19/2024

Don’t respond with what you think, respond with what you heard.

09/30/2024

“When I judge something as good, I create the existence of bad.”

Responding with, “that’s a good question” silences all others who worry their question might not be worthy of asking.

Good/Bad and Should/Shouldn’t all lead to judgements and blame.

Thoughts?

09/08/2024

An embrace, thoughtful but solicited advice, or an empathetic ear has the power to comfort or calm.

08/17/2024

People need to be helped, hugged, and heard.

05/09/2024

Normalize not bringing up a relatable story about yourself when someone is telling you something about themselves,

and just listen.

04/14/2024

“Only connect the prose and the passion, and both will be exalted, and human love will be seen at its height. Live in fragments no longer.”

‘Only Connect’, EM Forster was encouraging us to make the connection between the head and the heart, between thought and feelings.

Only then, so his argument goes, can we live a life of purpose and become a force for good.

03/22/2024

Make space for women’s voices! We all have a need to be seen and HEARD

03/05/2024

“The birds wrote me a poem today with virtually no effort: they just wing it.”

02/25/2024

Focus on what you are feeling and that will point you to your met or unmet needs.

Love and light to all of you.

02/08/2024

It may surprise you that I have made it this far in life only occasionally stopping to observe, “What am I feeling?”

Bruce Kasanoff | How to grow your career by helping others

01/21/2024