Sound Side Studio

08/19/2026

Another great morning on the lawn!! 💪🏼☀️

More class will be offered over the next few weeks - check them out on the Town of Duck website!!

08/18/2026

Our team of instructors!! 🩵☀️

We’re so grateful to have such an incredible team of instructors! From teaching amazing classes to creating a positive & welcoming environment for every participant. Our team brings so much energy, passion, and heart to the studio.

And of course, we’re loving these cute & comfy workout sets from Sojourn! ✨ Sojourn

Come move with us!!

SWEAT • STRENGTH • STRETCH

08/12/2026

Back on the green next Wednesday, 8/19 at 7:30am!

Check out more events on the Town of Duck website!

08/05/2026

08/03/2026

The best morning routine!! ☀️

Visit our website to reserve your spot! See you in class!

SWEAT • STRENGTH • STRETCH

07/22/2026

Nothing beats this view and a morning workout!!

Check out the class schedule and reserve your spot in class!!

SWEAT • STRENGTH • STRETCH

07/21/2026

You can purchase all Sound Side Studio class passes and memberships directly on our website (linked in bio)!!

Be sure to check out the class schedule & reserve your spot!! 🚴🏼‍♀️💪🏼🌅🩵

SWEAT • STRENGTH • STRETCH

07/05/2026

Happy 4th of July from Sound Side Studio! 🇺🇸

Today we’re celebrating freedom, community, and the moments that bring us together. We had a great time in the parade yesterday!! Thank you to everyone who came to celebrate with us!!

Whether you’re enjoying fireworks, time on the water, or making memories with family and friends, we hope your day is filled with red, white, and blue!!

❤️🤍💙

06/27/2026

NEW INSTRUCTOR!!

Hi, I’m Abigail Weiss!! I graduated from Moravian University in 2025 with a degree in Public Health and am currently pursuing my MBA at Wake Forest University. I moved to the Outer Banks from Pennsylvania in 2025 and have loved coastal life ever since!

My passion for fitness began through more than 12 years of competitive softball, where I discovered the powerful impact movement has on both physical and mental well-being. With over five years of coaching experience, I enjoy helping others build strength, confidence, and celebrate their progress.

As a strength instructor, my goal is to create a welcoming, motivating, and fun environment for all fitness levels. I want every class to leave you feeling stronger, more confident, and accomplished.

Outside the studio, I work as a Quality Improvement Manager for a social service agency. In my free time, I enjoy traveling, hiking, beach days, baking, and spending time with family and friends. I can’t wait to move, grow, and get stronger with you!

See you every Wednesday at 8am Strength!!

SWEAT • STRENGTH • STRETCH

03/31/2026

Changing our perception can change everything.

Obligations turn into opportunities.
It’s not always about changing your circumstances, it’s about changing the way you see them.

SWEAT • STRENGTH • STRETCH