CrossFit Dubuque

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CrossFit Dubuque Dubuque's premier strength and conditioning facility for groups and individuals. Check website for Please refer to the website for additional information

Guess who’s back, back again? Lynnea is back, tell a friend. 🎶Tammi and Lynnea are back with Forge and Flow! Join us nex...
10/09/2026

Guess who’s back, back again? Lynnea is back, tell a friend. 🎶

Tammi and Lynnea are back with Forge and Flow! Join us next Saturday, October 17th at 9am.

Venmo or cash accepted. Strengthen and stretch, your body will be happy! 😊

10/08/2026

Consider this your sign. 🪧

Wellness Wednesday 💪Want to live longer? Have better quality of life? Exercise has been proven to reduce all-cause morta...
10/07/2026

Wellness Wednesday 💪

Want to live longer? Have better quality of life?

Exercise has been proven to reduce all-cause mortality and enhance quality of life when practiced consistently. Discovering your fitness groove can literally make life feel better and extend its duration. If that’s not a compelling reason to move your body, we don’t know what is.

10/05/2026

“I know I can do hard things.”

Deliberately challenging ourselves in the gym translates to life— creating more resilient, stronger versions of ourselves. 💪🧡

Wellness Wednesday to-do list for today. Try us and let us know how you feel! 💪
09/30/2026

Wellness Wednesday to-do list for today. Try us and let us know how you feel! 💪

Address

3080 Cedar Crest Court
Dubuque, IA
52003

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 8am - 11am

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