Mindful Minutes

Need calm background music for your day? 🎶

Mindful Minutes is sharing this one-hour 528 Hz music playlist from our partners at Challenge to Change.

This gentle, lyric-free playlist is designed to create a calm and supportive atmosphere for focus, relaxation, yoga, massage, mindful movement, or quiet moments throughout the day.

Use it while you:

• Work or create
• Practice yoga or stretching
• Set up a calm space
• Take a mindful pause
• Reflect, breathe, or reset

Play it softly in the background and let the steady sound support a calmer, more focused environment.

Watch and listen here:
https://youtu.be/bAgTl--y6mM?si=1RFAjgDrfVcFwK9J

**Partnership Spotlight: District 20** 💛

Mindful Minutes is grateful for the support of District 20 in helping make YogArt Camp more accessible to children in our community.

Through their partnership, District 20 is helping provide **YogArt Camp scholarships and t-shirts for all campers**.

Support like this helps remove barriers so more children can experience mindful movement, creative expression, confidence-building activities, and connection.

Thank you, District 20, for investing in children, families, and stronger community wellness.

Together, we are helping create mindful tools and stronger futures.

Mindful tools build stronger futures. 💛

When children, families, educators, and communities have access to mindfulness, emotional intelligence, and social-emotional learning tools, they gain support that can make a lasting difference.

Your sponsorship helps remove barriers so more children, families, educators, and communities can access these resources and thrive.

Mindful Minutes is looking for businesses, organizations, and individuals to support our mission during the 2026–2027 school year.

Together, we can help bring mindful tools to more homes, classrooms, and communities.

If you are interested in sponsorship opportunities, please reach out to:

[email protected]

Attention parents and teachers!

Looking for a simple way to help kids pause, breathe, and reset?

Our free **Reset Timer Visual Links Sheet** gives children short, guided reset options using QR code countdown timers for:

✨ 30 seconds
✨ 1 minute
✨ 2 minutes
✨ 3 minutes

Kids can use the timers to breathe, stretch, sit quietly, or notice how their body feels before returning to learning, playing, or the next activity.

This reset tool is perfect for:

* Classrooms
* Calm corners
* Homework time
* Morning routines
* After-school transitions
* Big emotions
* Bedtime wind-downs

Sometimes, a small pause can make a big difference.

Download the free Reset Timer Visual Links Sheet here:
https://www.mindfulmins.com/product-page/reset-timer-visual-links-sheet-graphic

Rooted in Resilience merch is here! 🌱

Every purchase helps support Mindful Minutes and our mission to bring mindfulness, emotional wellness, and resilience-building tools to children, families, educators, and communities.

Even better — 40% of each purchase supports Mindful Minutes.

Shop the collection here:
https://www.causeteam.com/causepages/detail/mindful-minutes -info

Wear your support. Share the mission. Stay rooted in resilience. 💙💚

We are looking for sponsors for the 2026/27 school year to help bring Mindful Education into more schools, homes, and communities.

Through Mindful Minutes, sponsors help provide students and educators with tools for:

✨ emotional awareness
✨ self-regulation
✨ focus and calm
✨ resilience
✨ kindness and connection

Your sponsorship can help make mindfulness, emotional intelligence, and social-emotional learning more accessible to children who need these tools most.

We are currently seeking community partners to support school programming, digital resources, classroom tools, and family wellness resources for the upcoming school year.

If your business, organization, or family giving fund is interested in making a meaningful impact, we would love to connect.

Together, we can help more children build healthy minds, kind hearts, and calm bodies.

Learn more or reach out: [email protected]

Partner Spotlight: Morency Family Giving Fund

We are grateful to recognize the Morency Family Giving Fund for their generous support of Mindful Education.

Their donation helps provide one Quad school each year with access to mindfulness, emotional intelligence, and self-regulation tools that support both students and educators.

Because of their kindness, more children will have opportunities to build:

Calm bodies
Focused minds
Emotional awareness
Confidence
Resilience

Thank you, Morency Family Giving Fund, for helping bring Mindful Education into classrooms and making a meaningful impact in our community.