12/03/2024
Sweepstakes for $590 in training value!
☝️LINK TO JOIN IN BIO☝️
(*Private Intro Session valued at $180 and free month of personal training with the method valued at $405)
11/14/2024
How I found Starting Strength and why I found it to be superior than anything else I encountered in the fitness industry:
Starting Strength Beats Traditional "Fitness"
Jarret Beck shares his journey from a general fitness trainer to a certified Starting Strength Coach. Initially unsure of his impact in traditional fitness r...
09/12/2024
Come join us at Starting Strength Columbus for a night dedicated to healthcare professionals! Whether you’re a nurse, doctor, therapist, or other healthcare worker, this event is for you. Starting Strength Columbus owner, Dr. Megan Yeh will discuss why strength training is beneficial for everyone and the case for the Starting Strength method of training. She’ll highlight how to help patients fight frailty and improve their metabolic health while also touching on the trending topic of GLP-1 agonists. Our coaches will be on hand to teach some of the basic barbell lifts as well so come ready to participate. Come to learn and stay to connect with others in the healthcare field and unwind after a long day of helping others. Don’t miss out on this special event!
Many thanks to . Healthy smoothies and mini bowls will be provided courtesy of Playa Bowls Dublin.