04/01/2026
Saddler\Strong's Uechi-Ryu Karate
Traditional Chinese\Okinawa Self-Defense. Al D. Saddler, Founder
Michael Strong, Head Instructor It emphasizes proper technique and control.
Adults & children learn self-defense though basic punches, kicks and blocks. These techniques are further honed when practiced in various sequences, or forms, known as katas. Within a kata, proper stance and breathing is emphasized in coordination with movement. Timing, control and accuracy also continue to develop through sparring, or kumite. Throughout training, students are challenged with f
04/01/2026
11/26/2025
A dojo is where you train...sometimes that's the backyard.
09/25/2025
One thing I have reiterated with my own young son (who understands things in terms of "good-guys" and "bad-guys") is that he can't tell who the good-guys and bad-guys are, and that bad-guys sometimes pretend to be good-guys. So he should always run and check with us. This is in addition to; not talking to strangers, and staying or playing where he can see us.
09/23/2025
Class...in our new location. Magnolia Space
*UPDATE* Nov 1st: we are no longer holding classes here.
We are temporarily suspending classes while we relocate our dojo. Thanks for your patience, We will keep you updated.
08/27/2025
1st stripe!!
The 1st step is the biggest!
❤️🙂
08/13/2025
📣 Dojo Update: WE'RE MOVING
Starting Sept 3, we’ll be wrapping up our time at The Boho Space. (formerly Biophilia) I’m actively scouting new locations—ideally in central Phoenix—and working to keep our class schedule steady.
Got ideas or leads? I’d love to hear them!
Thanks for your support during this transition. As Sensei Saddler always said, “Change is the only constant.” I’m excited for what’s next and look forward to continuing our training together.
– Sensei Strong
07/02/2025
A special thank to all attending black belts at last night's testing. (left to right) Sensei's: Andrea Gaines, Peter Spiess, Michael Strong, Nathan Pollaro, Paul Simons
07/02/2025
Congratulations to our new San-Kyu, (3rd class) students. They have earned their brown belt through commitment and effort.
📸: Amanda Strong
06/22/2025
Join us in support of our two green belt candidates as they test up to their next level.
03/05/2025
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Downtown Phoenix, AZ
Opening Hours
| Tuesday | 5:30pm - 6:30pm |
| Thursday | 5:30pm - 6:30pm |