Saddler\Strong's Uechi-Ryu Karate

Saddler\Strong's Uechi-Ryu Karate

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Traditional Chinese\Okinawa Self-Defense. Al D. Saddler, Founder
Michael Strong, Head Instructor It emphasizes proper technique and control.

Adults & children learn self-defense though basic punches, kicks and blocks. These techniques are further honed when practiced in various sequences, or forms, known as katas. Within a kata, proper stance and breathing is emphasized in coordination with movement. Timing, control and accuracy also continue to develop through sparring, or kumite. Throughout training, students are challenged with f

11/26/2025

A dojo is where you train...sometimes that's the backyard.

Show this to your Kids! 😱 09/25/2025

One thing I have reiterated with my own young son (who understands things in terms of "good-guys" and "bad-guys") is that he can't tell who the good-guys and bad-guys are, and that bad-guys sometimes pretend to be good-guys. So he should always run and check with us. This is in addition to; not talking to strangers, and staying or playing where he can see us.

Show this to your Kids! 😱

Photos from Saddler\Strong's Uechi-Ryu Karate's post 09/23/2025

Class...in our new location. Magnolia Space

*UPDATE* Nov 1st: we are no longer holding classes here.

08/29/2025

We are temporarily suspending classes while we relocate our dojo. Thanks for your patience, We will keep you updated.

Photos from Saddler\Strong's Uechi-Ryu Karate's post 08/27/2025

1st stripe!!
The 1st step is the biggest!
❤️🙂

08/13/2025

📣 Dojo Update: WE'RE MOVING

Starting Sept 3, we’ll be wrapping up our time at The Boho Space. (formerly Biophilia) I’m actively scouting new locations—ideally in central Phoenix—and working to keep our class schedule steady.

Got ideas or leads? I’d love to hear them!

Thanks for your support during this transition. As Sensei Saddler always said, “Change is the only constant.” I’m excited for what’s next and look forward to continuing our training together.

– Sensei Strong

07/02/2025

A special thank to all attending black belts at last night's testing. (left to right) Sensei's: Andrea Gaines, Peter Spiess, Michael Strong, Nathan Pollaro, Paul Simons

Photos from Saddler\Strong's Uechi-Ryu Karate's post 07/02/2025

Congratulations to our new San-Kyu, (3rd class) students. They have earned their brown belt through commitment and effort.

📸: Amanda Strong

06/22/2025

Join us in support of our two green belt candidates as they test up to their next level.

03/05/2025

..or a skilled martial artist. whatever works for you.

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Downtown Phoenix, AZ

Opening Hours

Tuesday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm