With a healthy body and mind, you're on your way to a more fulfilling life. Health and rejuvenation are the primary goals of Tai Chi, a system of slow, gentle, non-strenuous movements ideal for people of any age who want to stay flexible, increase their energy and reduce stress. Professor Goldfarb shares with you this wonderful art where one joins the mind, the body and the spirit. It leads to more graceful, effortless movement in your everyday life. About Professor Goldfarb
Mitch is currently a Professor at West Chester University in the Kinesiology Department. He also teaches at the Spirit of Yoga Wellness Center (Downingtown, PA), Hershey's Mill (West Chester, PA), Academy House (Philadelphia, PA), The Light Within (West Grove, PA) and other facilities in the Philadelphia area. His teaching background includes over three decades experience instructing at various Philadelphia area colleges and universities. In addition to T'ai Chi, Mitch is certified in alternative healing as a Reiki Master and Master Instructor.
