Uniquely Abled Fitness at CrossFit RockSolid

THANK YOU to our 2026 Buddy Up Presenting Sponsor, Mary Ellen Detterline from RE/MAX ACE REALTY! ✨

We’re celebrating 3 YEARS of Uniquely Abled at CrossFit RockSolid tomorrow! Join us at 10:30 AM for an open group class, and then we will celebrate with pizza and snacks at 11:15! 🎈🎉

Volunteers and party crashers welcome! 🩵

Our next session of Uniquely Abled Fitness at CrossFit RockSolid starts May 17th! UAF seeks to provide fun, fitness opportunities for youth and young adults with intellectual and developmental disabilities.

We offer four class times:

- Sundays at 10:30 AM

- Sundays at 11:30 AM

- Mondays at 6:30 PM

- Wednesdays at 6:30 PM

If you have any questions about our program or would like to register, please contact me at (484) 682-9811 or [email protected]

HAPPY WORLD DOWN SYNDROME DAY! 💙💛

Today we celebrate the strength, determination, and joy our athletes with Down syndrome bring to every class!

We are so proud to be part of your journey and to create a space where everyone belongs, grows, and thrives.

Our next session of Uniquely Abled Fitness at CrossFit RockSolid starts March 15! UAF seeks to provide fun, fitness opportunities for youth and young adults with intellectual and developmental disabilities.

We offer four class times:
- Sundays at 10:30 AM
- Sundays at 11:30 AM
- Mondays at 6:30 PM
- Wednesdays at 6:30 PM

If you have any questions about our program or would like to register, please contact me at (484) 682-9811 or [email protected]

Birthday celebrations hit different when you’re surrounded by an incredible fitness community 🎉

Happy Birthday Coach Ashley!

Our next session of Uniquely Abled Fitness at CrossFit RockSolid starts January 11! UAF seeks to provide fun, fitness opportunities for youth and young adults with intellectual and developmental disabilities.

We offer four class times:
- Sundays at 10:30 AM
- Sundays at 11:30 AM
- Mondays at 6:30 PM
- Wednesdays at 6:30 PM

🌟 Main Line Parent 2025 LOVE Award Winner - Inclusive Exercise Program 🌟

If you have any questions about our program or would like to register, please contact me at (484) 682-9811 or [email protected]

Our next session of Uniquely Abled Fitness at CrossFit RockSolid starts November 2nd! UAF seeks to provide fun, fitness opportunities for youth and young adults with intellectual and developmental disabilities.

We offer four class times:
- Sundays at 10:30 AM, ages 8 to 19
- Sundays at 11:30 AM, ages 8 to 19
- Mondays at 6:30 PM, ages 15 to 25 *
- Wednesdays at 6:30 PM, ages 15 to 25 *

🌟 Main Line Parent 2025 LOVE Award Winner - Inclusive Exercise Program 🌟

If you have any questions about our program or would like to register, please contact me at (484) 682-9811 or [email protected]