Yoga with Lisa Devi

08/22/2026

“Often pupils do not remember the asanas or their names. While learning the asanas, apart from putting the body into the correct position, one needs to know the name and form of the asana in order to be in the correct posture. This aids one in the linking of the movement, action, and inner adjustments, not only in that particular asana but also with the next asana.

Knowing the name and form of the asana before entering into the asana yields a preparation not only at the physical level but also at the mental level.”

Geeta Iyengar
Yoga in Action – A Preliminary course

08/19/2026

Contemporary & Modern Dance Forms
Wednesdays 5:45-7pm at Russian Ballet Academy in Newmarket

08/19/2026

Classes resume at UNH on August 31st!

Join me for Iyengar Yoga this semester at UNH Mondays 5:00 – 6:00pm Fridays 12:15 – 1:15pm Hamel Recreation Center at University of New Hampshire.  Class is open to students, facu…

07/30/2026

Join me Friday, August 28th for a special pop-up at Symmetry Yoga ~ Headstand 101

07/02/2026

Starts July 8th!

06/28/2026

06/15/2026

"Iyengar Yoga pulsates on making things happen." -Abhijata Iyengar at IC26, Philly

06/14/2026

The Yogathon first launched in 2005 when B.K.S. Iyengar visited New York City during his Light on Life book tour. He gave a special talk, in which he emphasized the importance of yoga in large cities and their surrounding areas, to dissipate the stress and tension of everyday life for their inhabitants. That year, senior teacher Mary Dunn conceived of “The Yogathon” to help ensure the longevity of our organization for years to come. Since then, it has become a legendary event — full of inspiration, extraordinary feats and fun that supports the mission and programs of the Iyengar Yoga Association of Greater New York and The Iyengar Yoga Institute of New York.

The Iyengar Yoga Institute of New York strives to be an oasis of learning the art, science and philosophy of Iyengar Yoga in New York City as well as the hub of our association for almost 30 faculty, over 125 association teachers, and upwards of 5,000 students alike throughout the three-state region of our charter. The Institute hosts guest teachers, offers daily classes, special series, workshops, special events, online and in-person to help ignite the flame of your practice and maintain your passion for learning.

If you have been positively impacted by the powerful, profound, intelligent and transformative practice of Iyengar Yoga, please help us reach our goal of $100,000!

Please consider donating if you are able.

A Radiant Celebration!

06/14/2026

*Old skills, new thrills*

In this class we will explore the versatility of the human body moving in space. Class builds from the ground up, as floor work helps the dancer understand their relationship with gravity; feeling the weight of the body as it relates to the earth as well as the momentum that moves us efficiently through space. From there, levels will be explored along with oppositional directions to help discover length and stability, strength and effortlessness. Students will practice improvisation and find their individual voice as a mover leading into collaborative phrase work sculpted by the collective group.

WEDNESDAYS 5:45 - 7:00PM at Russian Ballet Academy in Newmarket, NH

Contemporary & Modern Dance Forms: In this class we will explore the versatility of the human body moving in space. Class builds from the ground up, as floor work helps the dancer understand th…

06/11/2026

Dynamic alignment brings FREEDOM 💗