Seacoast Kettlebell

10/15/2026

What do you do after just beating cancer?

Rebuild! Get back in the gym✅💪💯

Love you Dad!!!

And yes that may have been the 🦅 🖕 at the end…

10/13/2026

Danny has an injured foot.

But he doesn’t let that stop him from working out and staying strong. Rather than getting negative and focusing on what he can’t do, Danny comes in and does what he CAN do. He is gaining upper body strength and feeling good.

Be like Danny!💯✅💪

PS If you are beat up we can ALWAYS find what you CAN do and give you a great workout in our Small Group Personal Training Program.

10/10/2026

Even legends needed mentors. 🏆 Brady had Belichick.

With a team of coaches behind you, you’ll go further, faster. 🚀

Curious? Try our 21-Day Personal Training Experience! 💪 Link in bio.

10/09/2026

Ghost your Ex, not your Coaches…👻🎃🏋️‍♀️

10/08/2026

10/07/2026

Hanging Tough 👏💪🤘

10/06/2026

Show Up ✅
Crush Workouts 🏋️‍♀️
Feel AWESOME 😎

10/05/2026

🚀 Elevate Your Strength Game! 🚀

Kick off your week with our brand-new barbell cycle in Small Group Personal Training, starting today! This month, we’re diving into:

✅ Monday: Strength (Bench Press)
✅Tuesday: Power
✅Wednesday: Strength (B-Stance Deadlifts)
✅Thursday: Hypertrophy
✅Friday: Strength

Each week, you’ll progressively increase weight, and reps, boosting your strength, confidence, and muscle growth. 💪 Wrap up the month with a final test-out to showcase your progress.

Wave goodbye to those random strength days that hinder your gains! Our personalized training adapts each cycle to your skill level, an body, ensuring you achieve the best results.

🔗 Don’t wait—join us now! 🏋️‍♀️