btone FITNESS

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btone FITNESS ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€. ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—บ๐—ถ๐˜…๐—ฒ๐—ฑ. Experience our signature, 45 minute, full body workout! Located at The Viv

๐Ÿ“ฃ Strong minds. Strong bodies. Strong voices.Come TONE for a Cause Sunday, October 18 at 4 PM and support Boston Debate ...
10/09/2026

๐Ÿ“ฃ Strong minds. Strong bodies. Strong voices.

Come TONE for a Cause Sunday, October 18 at 4 PM and support Boston Debate League! ๐Ÿ’ฌ

Debate builds the same strengths a good workout does: focus, confidence, and the stamina to keep going when things get hard. ๐Ÿ’ช๐Ÿฝ Boston Debate League works with nearly 800 young people from Dorchester and Greater Boston, helping them find and use their voices powerfully. ๐Ÿ—ฃ๏ธ

โœ”๏ธ45-minute, all-levels TONE class
โœ”๏ธ No membership or experience needed (must be 18+)
โœ”๏ธ Free to reserve, with donations made in class

100% of donations benefit Boston Debate League. ๐Ÿ’™

๐Ÿ“ฒReserve your spot online or in the btone app.

Canโ€™t make it? You can still support the cause through the ๐Ÿ”— in our bio!

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜ Whatโ€™s your go to lineup?! www.btonefitness.com
10/04/2026

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜

Whatโ€™s your go to lineup?!
www.btonefitness.com

Bennett brought his buddies to TONE! ๐Ÿ’™๐Ÿ’›Yesterday, our amazing Dorchester community came together for a special class sup...
10/04/2026

Bennett brought his buddies to TONE! ๐Ÿ’™๐Ÿ’›

Yesterday, our amazing Dorchester community came together for a special class supporting the Massachusetts Down Syndrome Congress Buddy Walk happening next weekend. Thank you to everyone who showed up and TONEd for such a meaningful cause!

Couldnโ€™t make it or still want to contribute? Itโ€™s not too late to support Bennettโ€™s Buddies! Donate through the link in our bio. ๐Ÿ’™

October is a wicked good month to TONE ๐Ÿง™Weโ€™re brewing up something strong in Dorchester with the Blueprint Challenge all...
10/02/2026

October is a wicked good month to TONE ๐Ÿง™

Weโ€™re brewing up something strong in Dorchester with the Blueprint Challenge all month long and btoneโ€™s annual Halloween costume contest to top it off. ๐ŸŽƒ

So book your classes now and letโ€™s get ready for a scary-good month together. ๐Ÿงก

10/02/2026

Pilates remixed.

Are you ready for it?! Click ๐Ÿ”— below to learn more!

www.btonefitness.com

Build your best October. ๐Ÿ‘ท Join the Blueprint Challenge and lay the foundation for a routine that works for youโ€”one clas...
10/01/2026

Build your best October. ๐Ÿ‘ท Join the Blueprint Challenge and lay the foundation for a routine that works for youโ€”one class at a time.

Hereโ€™s the plan:
โญ Set your class goal for October and write it on our studio challenge tracker.
โญ Add a sticker for every class you complete.
โญ Meet your goal to earn one entry into our prize drawing.
โญ Go beyond your goal for one bonus entry!

๐Ÿ—๏ธ Your schedule, your starting point, your blueprint. Choose a goal that feels doable, with a little room to challenge yourself, and letโ€™s build from there.

Ready to put your plan into motion? Set your goal next time youโ€™re in the studio! ๐Ÿ’™

๐Ÿ—๏ธ Building a routine that works for you, one class at a time. For our last milestone celebration of September, weโ€™re ch...
09/29/2026

๐Ÿ—๏ธ Building a routine that works for you, one class at a time.

For our last milestone celebration of September, weโ€™re cheering on the clients putting that blueprint into action ๐Ÿ™Œ SIX new members of the 100 club, and six more building toward it! ๐Ÿฅณ Weโ€™re so proud of all of you and love being part of the routine youโ€™re creating. ๐Ÿฉต

๐Ÿ’ฏ 100 classes
Tahisha, Deirdre, Caitlin, Susan, Wendy & Kathryn

๐Ÿ”ฅ 50 classes
Stephanie, Andrea & Olivia

โœจ 25 classes
Shannon, Gretchen & MaryKate

Ready to build your routine? ๐Ÿ› ๏ธ Head to the ๐Ÿ”— in bio for our Blueprint Sale: 8 classes for $189! Classes expire 60 days from purchase. Sale ends September 30 at 11:59 PM!

09/28/2026

Consider this your sign ๐Ÿ”ฎ to build a fall routine that works!

The BLUEPRINT SALE is ON: 8 classes for $189! ๐Ÿ“

A strong routine isnโ€™t built by magicโ€”itโ€™s built one class at a time. Put 8 classes on the calendar, keep showing up and turn those workouts into real momentum this fall. ๐Ÿ”ฅ

๐Ÿ”น Less than $24 per class
๐Ÿ”น Classes expire 60 days from purchase
โฐ Sale ends Wednesday, September 30 at 11:59 PM

Want a routine on repeat? Our 2x/week membership is $169 every 28 daysโ€”just over $21 per class, plus member perks!๐ŸŽ‰

Head to the link in bio to purchaseโ€”your future is looking strong. ๐Ÿ‘€

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒNo tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!Be sure to:๐Ÿ‘ป LIKEโ–ช๏ธ SAVE๐Ÿ‘ป SCRE...
09/28/2026

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!

Be sure to:
๐Ÿ‘ป LIKE
โ–ช๏ธ SAVE
๐Ÿ‘ป SCREENSHOT ๐Ÿ“ธ
โ–ช๏ธ & SCHEDULE!

๐Ÿ’ญ Did you know our 45 minute workouts are always โ€ขFULL BODYโ€ข โ‰๏ธ

Reference this calendar for an idea of how your dayโ€™s workout will be broken up.

๐Ÿ‘‰ Sometimes we go LEG heavy and sometimes itโ€™s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click ๐Ÿ”— below to find a location near you!
www.btonefitness.com

๐Ÿ’™๐Ÿ’› TONE FOR A CAUSE ๐Ÿ’›๐Ÿ’™Join us Saturday, October 3 at 1 PM for a special donation-based TONE class supporting btone clien...
09/26/2026

๐Ÿ’™๐Ÿ’› TONE FOR A CAUSE ๐Ÿ’›๐Ÿ’™

Join us Saturday, October 3 at 1 PM for a special donation-based TONE class supporting btone client Tabitha and her familyโ€™s Buddy Walk team, Bennettโ€™s Buddies! ๐Ÿซถ

Each year, Tabithaโ€™s family walks to celebrate her son Bennett and raise money for the Massachusetts Down Syndrome Congress. Donations help the MDSC provide resources, education and advocacy for people with Down syndrome and their families.

๐Ÿ’ช 45-minute, all-levels TONE class
๐Ÿค Reserve for free & donate through QR code in studio
๐Ÿ’™ Donations go directly to the MDSC through the Bennettโ€™s Buddies fundraising page

Canโ€™t make the class? You can still support Bennettโ€™s Buddies by donating through the link in our bio!

Thanks for supporting Bennett and the 2026 Buddy Walk ๐Ÿ’›

09/25/2026

Still smiling about last weekend. ๐Ÿฅน๐Ÿฉต

Three days of full classes, shaky legs, sweet treats, and the people who make btone Dorchester what it is. We couldnโ€™t have imagined a better way to celebrate our first birthday. โ˜๏ธ๐ŸŽ‰

Thank you for showing up for each other and for yourselvesโ€”all year long. Weโ€™re so lucky we get to do this with you. ๐Ÿ˜˜

Be the engineer to your perfect routine! ๐Ÿค— This FALL ๐Ÿ we have offers for everyone! Check out the link below to see what...
09/25/2026

Be the engineer to your perfect routine! ๐Ÿค—

This FALL ๐Ÿ we have offers for everyone! Check out the link below to see what your home studio is offering!

Currently we have:

โ˜‘๏ธ Pre-Opening Offers
โ˜‘๏ธ New Client Offers
โ˜‘๏ธ FALL Sale Savings
โ˜‘๏ธ Guest Passes to Bring a Friend for FREE

* Valid at participating locations *

๐Ÿ‘‰ www.btonefitness.com

BLUEPRINT SALE ๐Ÿ“ 8 Classes for $189 is LIVE!Fall is here and itโ€™s time to build a routine that works for your schedule, ...
09/23/2026

BLUEPRINT SALE ๐Ÿ“ 8 Classes for $189 is LIVE!

Fall is here and itโ€™s time to build a routine that works for your schedule, your goals, and your life. ๐Ÿ’ช

๐Ÿ”น 8 classes for $189 (less than $24 per class!)
๐Ÿ”น Classes expire 60 days from purchase.
โฐ Sale ends Wednesday, September 30 at 11:59 PM.

Want to save even more? Our 2x/week membership is $169, just $21 per class + member perks!

Map out your classes, create consistency and build strengthโ€”one workout at a time. ๐Ÿฉต

Choose your fall plan at the ๐Ÿ”— in bio!

All smiles when you crush Instructor Trainingโ€ฆ๐Ÿ˜๐Ÿ”ฅWith 45+ studios and counting. . .weekends = lots of happy trainees ๐Ÿ˜Š In...
09/21/2026

All smiles when you crush Instructor Trainingโ€ฆ๐Ÿ˜๐Ÿ”ฅ

With 45+ studios and counting. . .
weekends = lots of happy trainees ๐Ÿ˜Š

Interested in joining the btone FITNESS instructor team?! Visit the link below to fill out a general inquiry ๐Ÿ”— OR connect directly with your home studio to learn more!

Hereโ€™s to starting FALL off strong!
๐Ÿ‘‰ www.btonefitness.com

09/20/2026

The btone separation anxiety is real ๐Ÿ˜‚

And guess what? Our instructors love you right back and are here to help you get exactly what youโ€™re looking for in every class. ๐Ÿ‘€๐Ÿซถ๐Ÿพ

Theyโ€™re trained to offer modifications and advancements, customizing the workout so thereโ€™s something for everyone. ๐ŸคŒ Donโ€™t hesitate to check in with them and let them know how youโ€™re feeling or what you need ๐Ÿ™Œ๐Ÿฝ

Weโ€™re here to make the workout work for YOU. ๐Ÿฉต Book your next class at the ๐Ÿ”— in bio!

Why slow it down?๐Ÿ‘‡๐Ÿ‘‰ Build strength๐Ÿ‘‰ Challenge muscular endurance๐Ÿ‘‰ Create that signature btone burn ๐Ÿ”ฅ๐Ÿ‘‰ Encourage controll...
09/18/2026

Why slow it down?๐Ÿ‘‡

๐Ÿ‘‰ Build strength
๐Ÿ‘‰ Challenge muscular endurance
๐Ÿ‘‰ Create that signature btone burn ๐Ÿ”ฅ
๐Ÿ‘‰ Encourage controlled, intentional movement
๐Ÿ‘‰ Strengthen your mind-body connection ๐Ÿง 

And when those target muscles start to shake?! โšก๏ธ You know theyโ€™re putting in the WORK.
Slow it down. TONE it up. Embrace the shakes. ๐Ÿ’ช

Ready to experience it for yourself?! ๐Ÿ”— below to shop New Client Offers at a location near you!

www.btonefitness.com

Smilinโ€™ through the shakes ๐Ÿ˜ŠThe muscles may be shaking but weโ€™re still having fun! ๐Ÿ’ช Consider this your Sunday sign to b...
09/13/2026

Smilinโ€™ through the shakes ๐Ÿ˜Š

The muscles may be shaking but weโ€™re still having fun! ๐Ÿ’ช

Consider this your Sunday sign to book this weekโ€™s btone!

www.btonefitness.com

Luxury โœจWarmthCommunity ๐Ÿค— โ€ฆ boutique fitness ๐ŸซถAt btone you receive an experience above the rest. Ready to feel the diffe...
09/11/2026

Luxury โœจ
Warmth
Community ๐Ÿค—

โ€ฆ boutique fitness ๐Ÿซถ

At btone you receive an experience above the rest. Ready to feel the difference? ๐Ÿ”— below!

www.btonefitness.com ๐Ÿ’ช

๐Ÿ’ญ Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.You and your bab...
09/06/2026

๐Ÿ’ญ Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.

You and your baby both benefit from prioritizing your physical & mental health! ๐Ÿ’ช

Experience what Caraโ€™s talking about and check out the link ๐Ÿ”— below!

๐Ÿ”— www.btonefitness.com

No distractions.No B.S. frills.TONEy is intentionally designed to:โ˜‘๏ธ Encourage progression with custom alignment options...
09/03/2026

No distractions.
No B.S. frills.

TONEy is intentionally designed to:

โ˜‘๏ธ Encourage progression with custom alignment options

โ˜‘๏ธ Offer a multitude of resistance options
Support all bodies, ages, and shapes

โ˜‘๏ธ Ride smoother than a luxe-level rideshare

โ€ผ๏ธThe slightest change to body position and resistance levels can transform your workout and deliver fast resultsโ€ผ๏ธ

TONEyโ€™s earned his rep ๐Ÿฅ‡

Ready to see for yourself?!
๐Ÿ”— www.btonefitness.com

Address

500 Talbot Avenue
Dorchester, MA
02124

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8:30pm
Wednesday 6am - 9pm
Thursday 5:15am - 8:30pm
Friday 6am - 6pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+16174463317

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