Shred2Fit-Dixon

Our Story

Suspension House was created by TheFactory Elite Fitness Owner, Tracy Green. Seeing there was a need for a lower impact training facility through extensive research and years of experience, he came up with Suspension House Fitness. FIGHTER’S PHYSIQUE training develops strength, balance, flexibility and core stability, simultaneously. It requires fusing together Boxing Techniques, Strength Training and various other tools.

You can safely perform hundreds of FIGHTER’S PHYSIQUE workouts that build power, strength, flexibility, balance, mobility, endurance and prevent injuries. People of all fitness levels are improving their performance and their bodies with FIGHTER’S PHYSIQUE group classes.

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