Flying With Heidi

08/15/2026

I love that aerial yoga lets me escape real life and experience a freeing sensation. Come join me!

08/15/2026

Come fly with me!

07/29/2026

Instructor has to stay present during savasana.... Otherwise we might float into a nap 😴

07/24/2026

Day 4 of camp each aerialist took a turn to play the singing bowls for our practice. Great job everyone! 🥣👏🪷

07/22/2026

Fitness is always a journey, even if it seems tough at times 💕

07/18/2026

Kids Aerial Camp starts Monday! Still some spots open. DM me. In the meantime, here are some Level 2 aerialists
💪🪽🌿

07/16/2026

We love YOU at Rhúomai 🩷

07/16/2026

Camp starts Monday! A couple spots left in each of the sections. DM me with any questions 🌿

07/10/2026

👀A glimpse into Sunday Soothing Stretch
🗓️July 12th 5:45-7:00pm Rhuomai Studio
No experience needed
Stretch. Lengthen. Let go.
🌿Using the aerial hammock, we will move through deep stretches designed to open tight muscles, lengthen the spine, and release what the body's been holding onto.

06/30/2026

👀🗓️💪

July is here!

A fresh month is here, and so is a new chance to make time for yourself.
Whether you're looking to build strength, improve flexibility, find a little peace, or simply move your body in a way that feels good, we've got a class for you. Our schedule is filled with options for every experience level and every fitness goal.

Take a look, find what fits your life, and let's make July a month of consistency, growth, and feeling your best.

💛 Save this schedule for easy reference.
📲 Reserve your classes through Studio Bookings, and we'll see you at the studio!